Rotator Cuff Treatment & Shoulder Impingement Rehab in Mississauga
Stop resting a shoulder that needs to be rebuilt. We provide clinical physiotherapy to heal rotator cuff tears, clear shoulder impingement, and provide lasting bursitis relief so you can lift your arm without the "pinch."
Rotator Cuff Treatment & Shoulder Impingement Rehab in Mississauga
Stop resting a shoulder that needs to be rebuilt. We provide clinical physiotherapy to heal rotator cuff tears, clear shoulder impingement, and provide lasting bursitis relief so you can lift your arm without the "pinch."
Rotator Cuff Treatment & Shoulder Impingement Rehab in Mississauga
Stop resting a shoulder that needs to be rebuilt. We provide clinical physiotherapy to heal rotator cuff tears, clear shoulder impingement, and provide lasting bursitis relief so you can lift your arm without the "pinch."
Difference
Difference
Rotator Cuff Tears, Impingement & Bursitis: What is the Difference?
To a patient, these three conditions feel exactly the same: a sharp, catching pain when you lift your arm. Clinically, they are usually three stages of the exact same mechanical problem.
Shoulder Impingement
Shoulder Impingement
Shoulder Impingement
The space in your shoulder joint shrinks (often due to poor posture or rounded shoulders). When you lift your arm, the rotator cuff tendons get physically pinched between your arm bone (humerus) and your shoulder blade (acromion).
The space in your shoulder joint shrinks (often due to poor posture or rounded shoulders). When you lift your arm, the rotator cuff tendons get physically pinched between your arm bone (humerus) and your shoulder blade (acromion).
The space in your shoulder joint shrinks (often due to poor posture or rounded shoulders). When you lift your arm, the rotator cuff tendons get physically pinched between your arm bone (humerus) and your shoulder blade (acromion).
Shoulder Bursitis
Shoulder Bursitis
Because of this constant pinching, the bursa—a fluid-filled sac designed to reduce friction in the joint—becomes severely inflamed, swollen, and highly sensitive.
Because of this constant pinching, the bursa—a fluid-filled sac designed to reduce friction in the joint—becomes severely inflamed, swollen, and highly sensitive.
Shoulder Bursitis
Because of this constant pinching, the bursa—a fluid-filled sac designed to reduce friction in the joint—becomes severely inflamed, swollen, and highly sensitive.
Rotator Cuff Tear
Rotator Cuff Tear
If the impingement is ignored, the constant friction eventually frays the tendon, leading to micro-tears or a full-thickness rupture in one of the four rotator cuff muscles (most commonly the Supraspinatus).
If the impingement is ignored, the constant friction eventually frays the tendon, leading to micro-tears or a full-thickness rupture in one of the four rotator cuff muscles (most commonly the Supraspinatus).
Rotator Cuff Tear
If the impingement is ignored, the constant friction eventually frays the tendon, leading to micro-tears or a full-thickness rupture in one of the four rotator cuff muscles (most commonly the Supraspinatus).
SYMPTOMS
SYMPTOMS
Signs You Have a Rotator Cuff or Impingement Injury
Shoulder pain is complex, but biomechanical issues leave specific clues. You need clinical shoulder physiotherapy if you are experiencing:
The "Painful Arc":
The "Painful Arc":
The "Painful Arc":
Your shoulder feels fine when your arm is at your side, and fine when it is pointing straight up, but you get a sharp, stabbing pain right in the middle of the arc (between 60 and 120 degrees).
Your shoulder feels fine when your arm is at your side, and fine when it is pointing straight up, but you get a sharp, stabbing pain right in the middle of the arc (between 60 and 120 degrees).
Your shoulder feels fine when your arm is at your side, and fine when it is pointing straight up, but you get a sharp, stabbing pain right in the middle of the arc (between 60 and 120 degrees).
Deep, Aching Night Pain:
Deep, Aching Night Pain:
Deep, Aching Night Pain:
A dull, throbbing ache that wakes you up when you roll onto the affected shoulder. This is a classic sign of an inflamed bursa.
A dull, throbbing ache that wakes you up when you roll onto the affected shoulder. This is a classic sign of an inflamed bursa.
A dull, throbbing ache that wakes you up when you roll onto the affected shoulder. This is a classic sign of an inflamed bursa.
The "Weak Arm" Drop:
The "Weak Arm" Drop:
The "Weak Arm" Drop:
You have trouble holding a coffee cup away from your body, or your arm feels like it suddenly "gives out" when reaching into the backseat of your car.
You have trouble holding a coffee cup away from your body, or your arm feels like it suddenly "gives out" when reaching into the backseat of your car.
You have trouble holding a coffee cup away from your body, or your arm feels like it suddenly "gives out" when reaching into the backseat of your car.
Reaching Behind Your Back:
Reaching Behind Your Back:
Reaching Behind Your Back:
Sharp pain when trying to put on a jacket, hook a bra, or reach for your wallet in your back pocket.
Sharp pain when trying to put on a jacket, hook a bra, or reach for your wallet in your back pocket.
Sharp pain when trying to put on a jacket, hook a bra, or reach for your wallet in your back pocket.
Our Process
Our Process
Our Protocol for Rotator Cuff & Bursitis Relief
"Just rest it" is the worst advice you can get for a rotator cuff injury. Tendons do not heal with rest; they heal with load. At Redux Movement, our Registered Physiotherapists and Rehab Therapists use a structured protocol to fix the mechanics of your shoulder.
"Just rest it" is the worst advice you can get for a rotator cuff injury. Tendons do not heal with rest; they heal with load. At Redux Movement, our Registered Physiotherapists and Rehab Therapists use a structured protocol to fix the mechanics of your shoulder.
"Just rest it" is the worst advice you can get for a rotator cuff injury. Tendons do not heal with rest; they heal with load. At Redux Movement, our Registered Physiotherapists and Rehab Therapists use a structured protocol to fix the mechanics of your shoulder.
Step 1: Space Creation & Postural Release
If your shoulder is impinging, we have to open the joint space. We use RAPID Neurofascial Reset and Graston Technique to aggressively release the tight chest muscles (Pecs) and back muscles (Lats) that are pulling your shoulder forward and trapping the tendon.
Step 1: Space Creation & Postural Release
If your shoulder is impinging, we have to open the joint space. We use RAPID Neurofascial Reset and Graston Technique to aggressively release the tight chest muscles (Pecs) and back muscles (Lats) that are pulling your shoulder forward and trapping the tendon.
Step 2: Inflammation & Bursitis Control
To treat an inflamed bursa, we must down-regulate the localized pain signals. We apply Neurofunctional Acupuncture or Dolphin Neurostim (MPS) to flush out the swelling and stop the throbbing ache, making movement tolerable again.
Step 2: Inflammation & Bursitis Control
To treat an inflamed bursa, we must down-regulate the localized pain signals. We apply Neurofunctional Acupuncture or Dolphin Neurostim (MPS) to flush out the swelling and stop the throbbing ache, making movement tolerable again.
Step 3: Progressive Tendon Loading (The "Cure")
Once the space is cleared and the pain is managed, we rebuild the tear. We implement a highly specific, progressive loading program to strengthen the rotator cuff tendons and the muscles that stabilize your shoulder blade (scapula). This ensures the humerus stays locked securely in the socket when you lift heavy weights or play sports.
Step 3: Progressive Tendon Loading (The "Cure")
Once the space is cleared and the pain is managed, we rebuild the tear. We implement a highly specific, progressive loading program to strengthen the rotator cuff tendons and the muscles that stabilize your shoulder blade (scapula). This ensures the humerus stays locked securely in the socket when you lift heavy weights or play sports.
Why Trust Us?
Trusted Shoulder Pain Specialists in Mississauga
With years of experience and proven success, our collaborative team prioritizes your comfort, safety, and lasting recovery.
300+
Google Reviews
5.0
Average Rating
Certified
Clinically proven
Certified & Trusted Care
➢ Registered Physiotherapists: Experts in orthopedic diagnosis and spinal mechanics
➢ Medical Acupuncture Providers: Graduates of the McMaster University Program
➢ Advanced Rehab Therapists: Hundreds of hours in neurofascial release
Results from Day One
➢ Most patients feel nerve pain relief from the very first visit
➢ Clear discharge policy: we treat, then release when you’re pain-free
Diverse Patient Experience
➢ From high-performing athletes to common office workers, laborers, prenatal/postpartum, post-surgical, and pre-surgery rehab
Proven Track Record
➢ 500+ patients successfully treated and discharged
➢ Helped many avoid orthopedic surgeries (rotator cuff, knee replacements, hip replacements)
Why Trust Us?
Trusted Shoulder Pain Specialists in Mississauga
With years of experience and proven success, our collaborative team prioritizes your comfort, safety, and lasting recovery.
300+
Google Reviews
5.0
Average Rating
Certified
Clinically proven
Certified & Trusted Care
➢ Registered Physiotherapists: Experts in orthopedic diagnosis and spinal mechanics
➢ Medical Acupuncture Providers: Graduates of the McMaster University Program
➢ Advanced Rehab Therapists: Hundreds of hours in neurofascial release
Results from Day One
➢ Most patients feel nerve pain relief from the very first visit
➢ Clear discharge policy: we treat, then release when you’re pain-free
Diverse Patient Experience
➢ From high-performing athletes to common office workers, laborers, prenatal/postpartum, post-surgical, and pre-surgery rehab
Proven Track Record
➢ 500+ patients successfully treated and discharged
➢ Helped many avoid orthopedic surgeries (rotator cuff, knee replacements, hip replacements)
Why Trust Us?
Trusted Shoulder Pain Specialists in Mississauga
With years of experience and proven success, our collaborative team prioritizes your comfort, safety, and lasting recovery.
300+
Google Reviews
5.0
Average Rating
Certified
Clinically proven
Certified & Trusted Care
➢ Registered Physiotherapists: Experts in orthopedic diagnosis and spinal mechanics
➢ Medical Acupuncture Providers: Graduates of the McMaster University Program
➢ Advanced Rehab Therapists: Hundreds of hours in neurofascial release
Results from Day One
➢ Most patients feel nerve pain relief from the very first visit
➢ Clear discharge policy: we treat, then release when you’re pain-free
Diverse Patient Experience
➢ From high-performing athletes to common office workers, laborers, prenatal/postpartum, post-surgical, and pre-surgery rehab
Proven Track Record
➢ 500+ patients successfully treated and discharged
➢ Helped many avoid orthopedic surgeries (rotator cuff, knee replacements, hip replacements)
Pricing
Transparent Clinic Pricing
All services are provided by Registered Physiotherapists or Rehab Therapists (RMTs) and are eligible for coverage under benefit plans.
Physiotherapy Services
$125
incl. tax
Initial Physiotherapy Assessment (60 Mins)
Diagnosis & Treatment with Registered Physiotherapist.
Book Your Assessment
Rehab Services (RMT)
$135
incl. tax
Initial Rehab Assessment (60 Minutes)
Thorough initial assessment with our Rehab Therapist.
Book Your Assessment
$115
incl. tax
Rehab Follow-Up (45 Minutes)
In-depth 45-min treatment with your Rehab Therapist.
Book Now
Pricing
Transparent Clinic Pricing
All services are provided by Registered Physiotherapists or Rehab Therapists (RMTs) and are eligible for coverage under benefit plans.
Physiotherapy Services
$125
incl. tax
Initial Physiotherapy Assessment (60 Mins)
Diagnosis & Treatment with Registered Physiotherapist.
Book Your Assessment
Rehab Services (RMT)
$135
incl. tax
Initial Rehab Assessment (60 Minutes)
Thorough initial assessment with our Rehab Therapist.
Book Your Assessment
$115
incl. tax
Rehab Follow-Up (45 Minutes)
In-depth 45-min treatment with your Rehab Therapist.
Book Now
Pricing
Transparent Clinic Pricing
All services are provided by Registered Physiotherapists or Rehab Therapists (RMTs) and are eligible for coverage under benefit plans.
Physiotherapy Services
$125
incl. tax
Initial Physiotherapy Assessment (60 Mins)
Diagnosis & Treatment with Registered Physiotherapist.
Book Your Assessment
Rehab Services (RMT)
$135
incl. tax
Initial Rehab Assessment (60 Minutes)
Thorough initial assessment with our Rehab Therapist.
Book Your Assessment
$115
incl. tax
Rehab Follow-Up (45 Minutes)
In-depth 45-min treatment with your Rehab Therapist.
Book Now
FAQs About Shoulder Pain
FAQs About Shoulder Pain
Quick answers to our most queried questions.
Quick answers to our most queried questions.
Do I need surgery for a rotator cuff tear?
Will a cortisone shot fix my shoulder bursitis?
How long does rotator cuff rehab take?
Should I wear a sling to let my shoulder heal?
Do I need surgery for a rotator cuff tear?
Will a cortisone shot fix my shoulder bursitis?
How long does rotator cuff rehab take?
Should I wear a sling to let my shoulder heal?
Do I need surgery for a rotator cuff tear?
Will a cortisone shot fix my shoulder bursitis?
How long does rotator cuff rehab take?
Should I wear a sling to let my shoulder heal?
Rebuild Your Shoulder.
Don't let a nagging "pinch" turn into a massive tear. Get a precise clinical diagnosis and a structured rehab plan to fix the mechanics of your shoulder today.
Call or Text: (647) 745-4392
Rebuild Your Shoulder.
Don't let a nagging "pinch" turn into a massive tear. Get a precise clinical diagnosis and a structured rehab plan to fix the mechanics of your shoulder today.
Call or Text: (647) 745-4392
Rebuild Your Shoulder.
Don't let a nagging "pinch" turn into a massive tear. Get a precise clinical diagnosis and a structured rehab plan to fix the mechanics of your shoulder today.
Call or Text: (647) 745-4392