Proven Sciatica Treatment in Mississauga

Our expert Rehab Therapist finds and fixes the root cause of your sciatic nerve pain. Get lasting relief for sciatica from your first visit at our top-rated Rehabilitation Center.

Introduction

Introduction

Introduction

What is Sciatica? (And What It's Not)

Many people think sciatica is a "condition," but it's actually a symptom of an underlying problem.


"Sciatica" is the name for pain caused by the irritation or compression of your sciatic nerve the longest nerve in your body. This large nerve runs from your lower back, through your buttocks, and down the back of each leg. When something "pinches" this nerve, it sends pain signals radiating along its path.


Our job as a Rehabilitation Center is not to just chase this symptom. Our Rehab Therapist performs a comprehensive assessment to find and fix the specific problem that is pinching your nerve.

Symptoms

Symptoms

Symptoms

Common Symptoms of Sciatica: Do You Have Them?

Sciatica pain is distinct and typically only affects one side of the body. You may be suffering from sciatica if you experience:

A sharp, shooting, or "electric" pain that travels from your low back down the back of your leg.

A sharp, shooting, or "electric" pain that travels from your low back down the back of your leg.

A sharp, shooting, or "electric" pain that travels from your low back down the back of your leg.

Numbness, tingling, or a "pins-and-needles" sensation in your leg, foot, or toes.

Numbness, tingling, or a "pins-and-needles" sensation in your leg, foot, or toes.

Numbness, tingling, or a "pins-and-needles" sensation in your leg, foot, or toes.

Pain that gets significantly worse when you are sitting for long periods.

Pain that gets significantly worse when you are sitting for long periods.

Pain that gets significantly worse when you are sitting for long periods.

A dull, deep ache in your buttock or hip (often mistaken for a hip problem).

A dull, deep ache in your buttock or hip (often mistaken for a hip problem).

A dull, deep ache in your buttock or hip (often mistaken for a hip problem).

Weakness or difficulty moving your leg, foot, or lifting your toes.

Weakness or difficulty moving your leg, foot, or lifting your toes.

Weakness or difficulty moving your leg, foot, or lifting your toes.

Causes

Causes

Causes

What is Causing Your Sciatica Pain?

Your rehab treatment plan depends entirely on why your nerve is compressed. At our Mississauga clinic, we conduct a thorough assessment to find the source, which is most commonly one of these issues:

Herniated Disc or Bulging Disc:

Herniated Disc or Bulging Disc:

Herniated Disc or Bulging Disc:

This is the #1 cause. A disc in your lower spine bulges and presses directly on the nerve root.

This is the #1 cause. A disc in your lower spine bulges and presses directly on the nerve root.

This is the #1 cause. A disc in your lower spine bulges and presses directly on the nerve root.

Piriformis Syndrome:

Piriformis Syndrome:

Piriformis Syndrome:

The piriformis muscle, located deep in your buttock, spasms and clamps down on the sciatic nerve.

The piriformis muscle, located deep in your buttock, spasms and clamps down on the sciatic nerve.

The piriformis muscle, located deep in your buttock, spasms and clamps down on the sciatic nerve.

Spinal Stenosis:

Spinal Stenosis:

Spinal Stenosis:

A gradual narrowing of the spinal canal that puts pressure on the nerves.

A gradual narrowing of the spinal canal that puts pressure on the nerves.

A gradual narrowing of the spinal canal that puts pressure on the nerves.

Degenerative Disc Disease:

Degenerative Disc Disease:

Degenerative Disc Disease:

The natural breakdown of discs can lead to bone spurs that irritate the nerve.

The natural breakdown of discs can lead to bone spurs that irritate the nerve.

The natural breakdown of discs can lead to bone spurs that irritate the nerve.

Our Process

Our Process

Our Process

Our 4-Step Rehab Process for Sciatica

We use a structured, 4-step process to ensure we provide not just temporary relief for sciatica, but a long-term solution.

We use a structured, 4-step process to ensure we provide not just temporary relief for sciatica, but a long-term solution.

We use a structured, 4-step process to ensure we provide not just temporary relief for sciatica, but a long-term solution.

Comprehensive Rehab Assessment

Your first 60-minute visit is a deep-dive investigation with our expert Rehab Therapist. We'll perform a full functional movement and orthopedic assessment to diagnose the exact source of your nerve impingement. We don't guess; we test.

Comprehensive Rehab Assessment

Your first 60-minute visit is a deep-dive investigation with our expert Rehab Therapist. We'll perform a full functional movement and orthopedic assessment to diagnose the exact source of your nerve impingement. We don't guess; we test.

Comprehensive Rehab Assessment

Your first 60-minute visit is a deep-dive investigation with our expert Rehab Therapist. We'll perform a full functional movement and orthopedic assessment to diagnose the exact source of your nerve impingement. We don't guess; we test.

Comprehensive Rehab Assessment

Your first 60-minute visit is a deep-dive investigation with our expert Rehab Therapist. We'll perform a full functional movement and orthopedic assessment to diagnose the exact source of your nerve impingement. We don't guess; we test.

Acute Pain & Inflammation Control

Our first priority is to "calm down" the irritated nerve and reduce your pain. This phase provides relief and makes daily activities easier. Your personalized treatment may include:

  • Gentle Manual Therapy to decompress the affected area.

  • Medical Acupuncture or Dolphin Neurostim to reduce nerve inflammation and block pain signals.

  • Specific movements to "centralize" the pain (move it out of your leg).

Acute Pain & Inflammation Control

Our first priority is to "calm down" the irritated nerve and reduce your pain. This phase provides relief and makes daily activities easier. Your personalized treatment may include:

  • Gentle Manual Therapy to decompress the affected area.

  • Medical Acupuncture or Dolphin Neurostim to reduce nerve inflammation and block pain signals.

  • Specific movements to "centralize" the pain (move it out of your leg).

Acute Pain & Inflammation Control

Our first priority is to "calm down" the irritated nerve and reduce your pain. This phase provides relief and makes daily activities easier. Your personalized treatment may include:

  • Gentle Manual Therapy to decompress the affected area.

  • Medical Acupuncture or Dolphin Neurostim to reduce nerve inflammation and block pain signals.

  • Specific movements to "centralize" the pain (move it out of your leg).

Acute Pain & Inflammation Control

Our first priority is to "calm down" the irritated nerve and reduce your pain. This phase provides relief and makes daily activities easier. Your personalized treatment may include:

  • Gentle Manual Therapy to decompress the affected area.

  • Medical Acupuncture or Dolphin Neurostim to reduce nerve inflammation and block pain signals.

  • Specific movements to "centralize" the pain (move it out of your leg).

Customized Rehab & Manual Therapy

Once the acute pain is managed, we shift to fixing the cause. Your Rehab Therapist will design a plan that includes hands-on Advanced Manual Therapy (like joint mobilization) and Corrective Exercises to stabilize your spine and pelvis. We may also use:

  • RAPID Neurofascial Reset to decompress the nerve path, especially for piriformis syndrome.

  • Graston Technique or Modern Cupping to release fascial restrictions that are contributing to the problem.

Customized Rehab & Manual Therapy

Once the acute pain is managed, we shift to fixing the cause. Your Rehab Therapist will design a plan that includes hands-on Advanced Manual Therapy (like joint mobilization) and Corrective Exercises to stabilize your spine and pelvis. We may also use:

  • RAPID Neurofascial Reset to decompress the nerve path, especially for piriformis syndrome.

  • Graston Technique or Modern Cupping to release fascial restrictions that are contributing to the problem.

Customized Rehab & Manual Therapy

Once the acute pain is managed, we shift to fixing the cause. Your Rehab Therapist will design a plan that includes hands-on Advanced Manual Therapy (like joint mobilization) and Corrective Exercises to stabilize your spine and pelvis. We may also use:

  • RAPID Neurofascial Reset to decompress the nerve path, especially for piriformis syndrome.

  • Graston Technique or Modern Cupping to release fascial restrictions that are contributing to the problem.

Customized Rehab & Manual Therapy

Once the acute pain is managed, we shift to fixing the cause. Your Rehab Therapist will design a plan that includes hands-on Advanced Manual Therapy (like joint mobilization) and Corrective Exercises to stabilize your spine and pelvis. We may also use:

  • RAPID Neurofascial Reset to decompress the nerve path, especially for piriformis syndrome.

  • Graston Technique or Modern Cupping to release fascial restrictions that are contributing to the problem.

Long-Term Prevention & Strengthening

Our goal is to discharge you. We give you the power to stay pain-free with a customized plan of strengthening exercises, sciatic nerve stretch variations (or "nerve glides"), and education on posture to prevent future sciatica flare-ups.

Long-Term Prevention & Strengthening

Our goal is to discharge you. We give you the power to stay pain-free with a customized plan of strengthening exercises, sciatic nerve stretch variations (or "nerve glides"), and education on posture to prevent future sciatica flare-ups.

Long-Term Prevention & Strengthening

Our goal is to discharge you. We give you the power to stay pain-free with a customized plan of strengthening exercises, sciatic nerve stretch variations (or "nerve glides"), and education on posture to prevent future sciatica flare-ups.

Long-Term Prevention & Strengthening

Our goal is to discharge you. We give you the power to stay pain-free with a customized plan of strengthening exercises, sciatic nerve stretch variations (or "nerve glides"), and education on posture to prevent future sciatica flare-ups.

Why Trust Us?

Why Trust Us?

Why Trust Us?

Why Trust Us?

Trusted Sciatica Specialists in Mississauga

With years of experience and proven success, our dedicated team prioritizes your comfort, safety, and lasting recovery.

With years of experience and proven success, our dedicated team prioritizes your comfort, safety, and lasting recovery.

With years of experience and proven success, our dedicated team prioritizes your comfort, safety, and lasting recovery.

250+

250+

250+

Google Reviews

Google Reviews

5.0

5.0

5.0

Average Rating

Average Rating

Certified

Certified

Certified

Clinically proven

Clinically proven

Certified & Trusted Care

Certified & Trusted Care

Certified & Trusted Care

Medical Acupuncture Provider – McMaster University

Medical Acupuncture Provider – McMaster University

Medical Acupuncture Provider – McMaster University

Hundreds of hours of advanced rehabilitation education

Hundreds of hours of advanced rehabilitation education

Hundreds of hours of advanced rehabilitation education

Results from Day One

Results from Day One

Results from Day One

Most patients feel nerve pain relief from the very first visit

Most patients feel nerve pain relief from the very first visit

Most patients feel nerve pain relief from the very first visit

Clear discharge policy: we treat, then release when you’re pain-free

Clear discharge policy: we treat, then release when you’re pain-free

Clear discharge policy: we treat, then release when you’re pain-free

Diverse Patient Experience

Diverse Patient Experience

Diverse Patient Experience

From high-performing athletes to common office workers, laborers, prenatal/postpartum, post-surgical, and pre-surgery rehab

From high-performing athletes to common office workers, laborers, prenatal/postpartum, post-surgical, and pre-surgery rehab

From high-performing athletes to common office workers, laborers, prenatal/postpartum, post-surgical, and pre-surgery rehab

Proven Track Record

Proven Track Record

Proven Track Record

500+ patients successfully treated and discharged

500+ patients successfully treated and discharged

500+ patients successfully treated and discharged

Helped many avoid orthopedic surgeries (rotator cuff, knee replacements, hip replacements)

Helped many avoid orthopedic surgeries (rotator cuff, knee replacements, hip replacements)

Helped many avoid orthopedic surgeries (rotator cuff, knee replacements, hip replacements)

Case Studies

Case Studies

Case Studies

Case Studies

Real Patients,
Real Results

Explore patient success stories and see how our treatment helped reduce pain and improve quality of life.

Explore patient success stories and see how our treatment helped reduce pain and improve quality of life.

Explore patient success stories and see how our treatment helped reduce pain and improve quality of life.

John’s Journey Back to Work

John, a 42-year-old office worker, came to us with severe pain running down his right leg that made it hard to sit at his desk for more than 20 minutes. After a full assessment, we started him on weekly rehab sessions combined with at-home stretches. Within 4 weeks, his pain had decreased by 80%. He was able to return to full workdays without discomfort and learned how to manage his posture to prevent future flare-ups.

David’s Pain-Free Sleep

David, a 50-year-old patient, struggled with nighttime leg pain caused by sciatica. It was so bad that he often woke up multiple times a night. After a detailed assessment, we designed a treatment plan with targeted stretches, posture correction, and rehab therapy. Within just 3 weeks, David reported significant relief. Today, he sleeps through the night without pain and has more energy during the day to enjoy his life again.

Sarah’s Return to Running

Sarah, a 35-year-old runner, developed sciatica after a gym injury that left her unable to train. She was frustrated and worried she wouldn’t be able to get back to running. We created a personalized recovery plan focused on mobility, nerve relief, and rehab exercises. After 6 sessions, Sarah was running short distances again. With continued guidance, she has returned to her regular training routine pain-free.

John’s Journey Back to Work

John, a 42-year-old office worker, came to us with severe pain running down his right leg that made it hard to sit at his desk for more than 20 minutes. After a full assessment, we started him on weekly rehab sessions combined with at-home stretches. Within 4 weeks, his pain had decreased by 80%. He was able to return to full workdays without discomfort and learned how to manage his posture to prevent future flare-ups.

David’s Pain-Free Sleep

David, a 50-year-old patient, struggled with nighttime leg pain caused by sciatica. It was so bad that he often woke up multiple times a night. After a detailed assessment, we designed a treatment plan with targeted stretches, posture correction, and rehab therapy. Within just 3 weeks, David reported significant relief. Today, he sleeps through the night without pain and has more energy during the day to enjoy his life again.

Sarah’s Return to Running

Sarah, a 35-year-old runner, developed sciatica after a gym injury that left her unable to train. She was frustrated and worried she wouldn’t be able to get back to running. We created a personalized recovery plan focused on mobility, nerve relief, and rehab exercises. After 6 sessions, Sarah was running short distances again. With continued guidance, she has returned to her regular training routine pain-free.

John’s Journey Back to Work

John, a 42-year-old office worker, came to us with severe pain running down his right leg that made it hard to sit at his desk for more than 20 minutes. After a full assessment, we started him on weekly rehab sessions combined with at-home stretches. Within 4 weeks, his pain had decreased by 80%. He was able to return to full workdays without discomfort and learned how to manage his posture to prevent future flare-ups.

David’s Pain-Free Sleep

David, a 50-year-old patient, struggled with nighttime leg pain caused by sciatica. It was so bad that he often woke up multiple times a night. After a detailed assessment, we designed a treatment plan with targeted stretches, posture correction, and rehab therapy. Within just 3 weeks, David reported significant relief. Today, he sleeps through the night without pain and has more energy during the day to enjoy his life again.

Sarah’s Return to Running

Sarah, a 35-year-old runner, developed sciatica after a gym injury that left her unable to train. She was frustrated and worried she wouldn’t be able to get back to running. We created a personalized recovery plan focused on mobility, nerve relief, and rehab exercises. After 6 sessions, Sarah was running short distances again. With continued guidance, she has returned to her regular training routine pain-free.

John’s Journey Back to Work

John, a 42-year-old office worker, came to us with severe pain running down his right leg that made it hard to sit at his desk for more than 20 minutes. After a full assessment, we started him on weekly rehab sessions combined with at-home stretches. Within 4 weeks, his pain had decreased by 80%. He was able to return to full workdays without discomfort and learned how to manage his posture to prevent future flare-ups.

David’s Pain-Free Sleep

David, a 50-year-old patient, struggled with nighttime leg pain caused by sciatica. It was so bad that he often woke up multiple times a night. After a detailed assessment, we designed a treatment plan with targeted stretches, posture correction, and rehab therapy. Within just 3 weeks, David reported significant relief. Today, he sleeps through the night without pain and has more energy during the day to enjoy his life again.

Sarah’s Return to Running

Sarah, a 35-year-old runner, developed sciatica after a gym injury that left her unable to train. She was frustrated and worried she wouldn’t be able to get back to running. We created a personalized recovery plan focused on mobility, nerve relief, and rehab exercises. After 6 sessions, Sarah was running short distances again. With continued guidance, she has returned to her regular training routine pain-free.

Pricing

Pricing

Pricing

Pricing

Transparent Rehab Pricing

No hidden fees. No-surprise treatment plans. All services are provided by a Registered Massage Therapist (RMT) and are eligible for coverage under most extended health plans.

No hidden fees. No-surprise treatment plans. All services are provided by a Registered Massage Therapist (RMT) and are eligible for coverage under most extended health plans.

No hidden fees. No-surprise treatment plans. All services are provided by a Registered Massage Therapist (RMT) and are eligible for coverage under most extended health plans.

Initial Rehab Assessment (60 Minutes)

$125

incl. tax

Thorough initial assessment with our Rehab Therapist.

Book Your Assessment

Rehab Follow-Up (45 Minutes)

$105

incl. tax

In-depth treatment with your Rehab Therapist.

Book Now

Rehab Follow-Up (30 Minutes)

$80

incl. tax

Focused treatment with your Rehab Therapist.

Book Now

FAQ

Sciatica FAQs

Sciatica FAQs

Sciatica FAQs

Quick answers to our most queried questions.

Quick answers to our most queried questions.

Quick answers to our most queried questions.

How long does it take to get relief for sciatica?

How long does it take to get relief for sciatica?

Are your rehab services covered by my RMT benefits?

Are your rehab services covered by my RMT benefits?

What's the difference between your treatment and chiropractic?

What's the difference between your treatment and chiropractic?

What is a good sciatic nerve stretch I can do?

What is a good sciatic nerve stretch I can do?

Will my sciatica come back?

Will my sciatica come back?

How long does it take to get relief for sciatica?

Are your rehab services covered by my RMT benefits?

What's the difference between your treatment and chiropractic?

What is a good sciatic nerve stretch I can do?

Will my sciatica come back?

How long does it take to get relief for sciatica?

Are your rehab services covered by my RMT benefits?

What's the difference between your treatment and chiropractic?

What is a good sciatic nerve stretch I can do?

Will my sciatica come back?

Stop "Managing" Your Sciatica. Let's Fix It.

Stop "Managing" Your Sciatica. Let's Fix It.

Stop "Managing" Your Sciatica. Let's Fix It.

You don't have to live with that radiating pain down the back of your leg. Take the first step toward a long-term solution. Book your initial assessment with our expert Rehab Therapist and let our team show you the difference advanced rehabilitation can make.

You don't have to live with that radiating pain down the back of your leg. Take the first step toward a long-term solution. Book your initial assessment with our expert Rehab Therapist and let our team show you the difference advanced rehabilitation can make.