Why Won't My Tendon Pain Heal?

That nagging Tennis Elbow or Achilles pain that won't go away isn't just "inflammation" it's a sign of degeneration. Our team of Registered Physiotherapists and Expert Rehab Therapists uses advanced loading protocols to rebuild and strengthen the tendon for lasting Tendinopathy Treatment in Mississauga.

Why Won't My Tendon Pain Heal?

That nagging Tennis Elbow or Achilles pain that won't go away isn't just "inflammation" it's a sign of degeneration. Our team of Registered Physiotherapists and Expert Rehab Therapists uses advanced loading protocols to rebuild and strengthen the tendon for lasting Tendinopathy Treatment in Mississauga.

Why Won't My Tendon Pain Heal?

That nagging Tennis Elbow or Achilles pain that won't go away isn't just "inflammation" it's a sign of degeneration. Our team of Registered Physiotherapists and Expert Rehab Therapists uses advanced loading protocols to rebuild and strengthen the tendon for lasting Tendinopathy Treatment in Mississauga.

Root Cause

Root Cause

The Truth About Your "Tendonitis"

You've probably been told you have "tendonitis" and that you just need to rest and ice it. But if you're here, it's because that didn't work.


Here is why: "Tendon-itis" implies the problem is just inflammation. For chronic pain (lasting >3 months), the real problem is Tendinopathy a breakdown and degeneration of the collagen fibers in the tendon due to failed healing.


Rest fails because it makes the tendon weaker. The moment you return to your sport or work, the weak tendon gets overloaded, and the pain comes right back. Our Physiotherapy & Rehab Center is built to break this cycle.

Diagnosis

Diagnosis

Diagnosis

We Treat All Forms of Tendinopathy

As a specialized Rehab Clinic in Mississauga, our first step is a 60-minute Assessment. Whether you see our Physiotherapist or Rehab Therapist, we diagnose the specific stage of your injury. We are experts at treating:

Tennis Elbow (Lateral Epicondylitis):

Tennis Elbow (Lateral Epicondylitis):

Tennis Elbow (Lateral Epicondylitis):

Pain on the outside of your elbow, often from gripping, typing, or lifting.

Pain on the outside of your elbow, often from gripping, typing, or lifting.

Golfer's Elbow (Medial Epicondylitis):

Golfer's Elbow (Medial Epicondylitis):

Golfer's Elbow (Medial Epicondylitis):

Pain on the inside of your elbow.

Pain on the inside of your elbow.

Achilles Tendinopathy:

Achilles Tendinopathy:

Achilles Tendinopathy:

Chronic stiffness in the heel, especially during the first few steps in the morning.

Chronic stiffness in the heel, especially during the first few steps in the morning.

Chronic stiffness in the heel, especially during the first few steps in the morning.

Patellar Tendinopathy (Jumper's Knee):

Patellar Tendinopathy (Jumper's Knee):

Patellar Tendinopathy (Jumper's Knee):

Pain in the tendon just below your kneecap, common in runners and jumpers.

Pain in the tendon just below your kneecap, common in runners and jumpers.

Pain in the tendon just below your kneecap, common in runners and jumpers.

Rotator Cuff Tendinopathy

Rotator Cuff Tendinopathy

Rotator Cuff Tendinopathy

The most common cause of chronic shoulder pain and weakness.

The most common cause of chronic shoulder pain and weakness.

The most common cause of chronic shoulder pain and weakness.

Our Process

Our Process

Our Process

Our 4-Step Rehab Plan for Tendon Pain

Our tendinopathy treatment is a 4-step process designed to calm the pain, then rebuild the tissue.

The Diagnostic Assessment

We perform a full functional exam. Our Registered Physiotherapist will assess your load tolerance (how much the tendon can handle) and biomechanics to find out why it started failing.

The Diagnostic Assessment

We perform a full functional exam. Our Registered Physiotherapist will assess your load tolerance (how much the tendon can handle) and biomechanics to find out why it started failing.

The Diagnostic Assessment

We perform a full functional exam. Our Registered Physiotherapist will assess your load tolerance (how much the tendon can handle) and biomechanics to find out why it started failing.

The Diagnostic Assessment

We perform a full functional exam. Our Registered Physiotherapist will assess your load tolerance (how much the tendon can handle) and biomechanics to find out why it started failing.

Pain Control & Tissue Work

e use advanced therapies to "calm down" the acute pain so you can move.

  • Medical Acupuncture to increase blood flow to the tendon (which typically has poor blood supply).

  • Dolphin Neurostim Therapy to calm the over-protective nerves surrounding the injury.

Pain Control & Tissue Work

e use advanced therapies to "calm down" the acute pain so you can move.

  • Medical Acupuncture to increase blood flow to the tendon (which typically has poor blood supply).

  • Dolphin Neurostim Therapy to calm the over-protective nerves surrounding the injury.

Pain Control & Tissue Work

e use advanced therapies to "calm down" the acute pain so you can move.

  • Medical Acupuncture to increase blood flow to the tendon (which typically has poor blood supply).

  • Dolphin Neurostim Therapy to calm the over-protective nerves surrounding the injury.

Pain Control & Tissue Work

e use advanced therapies to "calm down" the acute pain so you can move.

  • Medical Acupuncture to increase blood flow to the tendon (which typically has poor blood supply).

  • Dolphin Neurostim Therapy to calm the over-protective nerves surrounding the injury.

Advanced Manual Therapy

Your Rehab Therapist (RMT) will use hands-on techniques to release the chronic tension pulling on the tendon.

  • Graston Technique or Modern Cupping to break down scar tissue and adhesions in the muscle belly.

  • RAPID Neurofascial Reset to address nerve entrapments (common in tennis elbow).

Advanced Manual Therapy

Your Rehab Therapist (RMT) will use hands-on techniques to release the chronic tension pulling on the tendon.

  • Graston Technique or Modern Cupping to break down scar tissue and adhesions in the muscle belly.

  • RAPID Neurofascial Reset to address nerve entrapments (common in tennis elbow).

Advanced Manual Therapy

Your Rehab Therapist (RMT) will use hands-on techniques to release the chronic tension pulling on the tendon.

  • Graston Technique or Modern Cupping to break down scar tissue and adhesions in the muscle belly.

  • RAPID Neurofascial Reset to address nerve entrapments (common in tennis elbow).

Advanced Manual Therapy

Your Rehab Therapist (RMT) will use hands-on techniques to release the chronic tension pulling on the tendon.

  • Graston Technique or Modern Cupping to break down scar tissue and adhesions in the muscle belly.

  • RAPID Neurofascial Reset to address nerve entrapments (common in tennis elbow).

Progressive Loading (The "Fix")

To heal, a tendon must be loaded. Your Physiotherapist will design a specific Eccentric Loading Program. This builds collagen density and stimulates the tendon to repair itself. This is the real, evidence-based cure for tendonitis.

Progressive Loading (The "Fix")

To heal, a tendon must be loaded. Your Physiotherapist will design a specific Eccentric Loading Program. This builds collagen density and stimulates the tendon to repair itself. This is the real, evidence-based cure for tendonitis.

Progressive Loading (The "Fix")

To heal, a tendon must be loaded. Your Physiotherapist will design a specific Eccentric Loading Program. This builds collagen density and stimulates the tendon to repair itself. This is the real, evidence-based cure for tendonitis.

Progressive Loading (The "Fix")

To heal, a tendon must be loaded. Your Physiotherapist will design a specific Eccentric Loading Program. This builds collagen density and stimulates the tendon to repair itself. This is the real, evidence-based cure for tendonitis.

Why Trust Us?

Trusted Tendinopathy Pain Specialists in Mississauga

With years of experience and proven success, our collaborative team prioritizes your comfort, safety, and lasting recovery.

300+

Google Reviews

5.0

Average Rating

Certified

Clinically proven

Certified & Trusted Care

➢ Registered Physiotherapists: Experts in orthopedic diagnosis and spinal mechanics

➢ Medical Acupuncture Providers: Graduates of the McMaster University Program

➢ Advanced Rehab Therapists: Hundreds of hours in neurofascial release

Results from Day One

➢ Most patients feel nerve pain relief from the very first visit

➢ Clear discharge policy: we treat, then release when you’re pain-free

Diverse Patient Experience

➢ From high-performing athletes to common office workers, laborers, prenatal/postpartum, post-surgical, and pre-surgery rehab

Proven Track Record

➢ 500+ patients successfully treated and discharged

➢ Helped many avoid orthopedic surgeries (rotator cuff, knee replacements, hip replacements)

Why Trust Us?

Trusted Tendinopathy Pain Specialists in Mississauga

With years of experience and proven success, our collaborative team prioritizes your comfort, safety, and lasting recovery.

300+

Google Reviews

5.0

Average Rating

Certified

Clinically proven

Certified & Trusted Care

➢ Registered Physiotherapists: Experts in orthopedic diagnosis and spinal mechanics

➢ Medical Acupuncture Providers: Graduates of the McMaster University Program

➢ Advanced Rehab Therapists: Hundreds of hours in neurofascial release

Results from Day One

➢ Most patients feel nerve pain relief from the very first visit

➢ Clear discharge policy: we treat, then release when you’re pain-free

Diverse Patient Experience

➢ From high-performing athletes to common office workers, laborers, prenatal/postpartum, post-surgical, and pre-surgery rehab

Proven Track Record

➢ 500+ patients successfully treated and discharged

➢ Helped many avoid orthopedic surgeries (rotator cuff, knee replacements, hip replacements)

Why Trust Us?

Trusted Tendinopathy Pain Specialists in Mississauga

With years of experience and proven success, our collaborative team prioritizes your comfort, safety, and lasting recovery.

300+

Google Reviews

5.0

Average Rating

Certified

Clinically proven

Certified & Trusted Care

➢ Registered Physiotherapists: Experts in orthopedic diagnosis and spinal mechanics

➢ Medical Acupuncture Providers: Graduates of the McMaster University Program

➢ Advanced Rehab Therapists: Hundreds of hours in neurofascial release

Results from Day One

➢ Most patients feel nerve pain relief from the very first visit

➢ Clear discharge policy: we treat, then release when you’re pain-free

Diverse Patient Experience

➢ From high-performing athletes to common office workers, laborers, prenatal/postpartum, post-surgical, and pre-surgery rehab

Proven Track Record

➢ 500+ patients successfully treated and discharged

➢ Helped many avoid orthopedic surgeries (rotator cuff, knee replacements, hip replacements)

Why Trust Us?

Trusted Tendinopathy Pain Specialists in Mississauga

With years of experience and proven success, our collaborative team prioritizes your comfort, safety, and lasting recovery.

300+

Google Reviews

5.0

Average Rating

Certified

Clinically proven

Certified & Trusted Care

➢ Registered Physiotherapists: Experts in orthopedic diagnosis and spinal mechanics

➢ Medical Acupuncture Providers: Graduates of the McMaster University Program

➢ Advanced Rehab Therapists: Hundreds of hours in neurofascial release

Results from Day One

➢ Most patients feel nerve pain relief from the very first visit

➢ Clear discharge policy: we treat, then release when you’re pain-free

Diverse Patient Experience

➢ From high-performing athletes to common office workers, laborers, prenatal/postpartum, post-surgical, and pre-surgery rehab

Proven Track Record

➢ 500+ patients successfully treated and discharged

➢ Helped many avoid orthopedic surgeries (rotator cuff, knee replacements, hip replacements)

Case Studies

Case Studies

Case Studies

Case Studies

Relevant Patient Stories

Explore patient success stories and see how our treatment helped reduce pain and improve quality of life.

Explore patient success stories and see how our treatment helped reduce pain and improve quality of life.

Explore patient success stories and see how our treatment helped reduce pain and improve quality of life.

David's Return to Tennis

David, 48, had chronic tennis elbow treatment fail him for a year. Our rehab plan focused on Graston Technique for his forearm and a specific eccentric loading program. He was back on the court in 6 weeks, pain-free.

Sarah’s Return to Running

Sarah, 35, developed debilitating Achilles tendonitis. Our plan focused on manual therapy for her tight calves and a progressive calf-loading program. She has now returned to her regular training routine without pain.

David's Return to Tennis

David, 48, had chronic tennis elbow treatment fail him for a year. Our rehab plan focused on Graston Technique for his forearm and a specific eccentric loading program. He was back on the court in 6 weeks, pain-free.

Sarah’s Return to Running

Sarah, 35, developed debilitating Achilles tendonitis. Our plan focused on manual therapy for her tight calves and a progressive calf-loading program. She has now returned to her regular training routine without pain.

David's Return to Tennis

David, 48, had chronic tennis elbow treatment fail him for a year. Our rehab plan focused on Graston Technique for his forearm and a specific eccentric loading program. He was back on the court in 6 weeks, pain-free.

Sarah’s Return to Running

Sarah, 35, developed debilitating Achilles tendonitis. Our plan focused on manual therapy for her tight calves and a progressive calf-loading program. She has now returned to her regular training routine without pain.

David's Return to Tennis

David, 48, had chronic tennis elbow treatment fail him for a year. Our rehab plan focused on Graston Technique for his forearm and a specific eccentric loading program. He was back on the court in 6 weeks, pain-free.

Sarah’s Return to Running

Sarah, 35, developed debilitating Achilles tendonitis. Our plan focused on manual therapy for her tight calves and a progressive calf-loading program. She has now returned to her regular training routine without pain.

Pricing

Transparent Clinic Pricing

All services are provided by Registered Physiotherapists or Rehab Therapists (RMTs) and are eligible for coverage under benefit plans.

Physiotherapy Services

$125

incl. tax

Initial Physiotherapy Assessment (60 Mins)

Diagnosis & Treatment with Registered Physiotherapist.

Book Your Assessment

$105

incl. tax

Physiotherapy Follow-Up (45 Mins)

Manual Therapy & Rehab.

Book Now

$80

incl. tax

Rehab Follow-Up (30 Minutes)

Book Now

Rehab Services (RMT)

$135

incl. tax

Initial Rehab Assessment (60 Minutes)

Thorough initial assessment with our Rehab Therapist.

Book Your Assessment

$115

incl. tax

Rehab Follow-Up (45 Minutes)

In-depth 45-min treatment with your Rehab Therapist.

Book Now

$85

incl. tax

Rehab Follow-Up (30 Minutes)

Focused 30-min treatment with your Rehab Therapist.

Book Now

Pricing

Transparent Clinic Pricing

All services are provided by Registered Physiotherapists or Rehab Therapists (RMTs) and are eligible for coverage under benefit plans.

Physiotherapy Services

$125

incl. tax

Initial Physiotherapy Assessment (60 Mins)

Diagnosis & Treatment with Registered Physiotherapist.

Book Your Assessment

$105

incl. tax

Physiotherapy Follow-Up (45 Mins)

Manual Therapy & Rehab.

Book Now

$80

incl. tax

Rehab Follow-Up (30 Minutes)

Book Now

Rehab Services (RMT)

$135

incl. tax

Initial Rehab Assessment (60 Minutes)

Thorough initial assessment with our Rehab Therapist.

Book Your Assessment

$115

incl. tax

Rehab Follow-Up (45 Minutes)

In-depth 45-min treatment with your Rehab Therapist.

Book Now

$85

incl. tax

Rehab Follow-Up (30 Minutes)

Focused 30-min treatment with your Rehab Therapist.

Book Now

Pricing

Transparent Clinic Pricing

All services are provided by Registered Physiotherapists or Rehab Therapists (RMTs) and are eligible for coverage under benefit plans.

Physiotherapy Services

$125

incl. tax

Initial Physiotherapy Assessment (60 Mins)

Diagnosis & Treatment with Registered Physiotherapist.

Book Your Assessment

$105

incl. tax

Physiotherapy Follow-Up (45 Mins)

Manual Therapy & Rehab.

Book Now

$80

incl. tax

Rehab Follow-Up (30 Minutes)

Book Now

Rehab Services (RMT)

$135

incl. tax

Initial Rehab Assessment (60 Minutes)

Thorough initial assessment with our Rehab Therapist.

Book Your Assessment

$115

incl. tax

Rehab Follow-Up (45 Minutes)

In-depth 45-min treatment with your Rehab Therapist.

Book Now

$85

incl. tax

Rehab Follow-Up (30 Minutes)

Focused 30-min treatment with your Rehab Therapist.

Book Now

Pricing

Transparent Clinic Pricing

All services are provided by Registered Physiotherapists or Rehab Therapists (RMTs) and are eligible for coverage under benefit plans.

Physiotherapy Services

$125

incl. tax

Initial Physiotherapy Assessment (60 Mins)

Diagnosis & Treatment with Registered Physiotherapist.

Book Your Assessment

$105

incl. tax

Physiotherapy Follow-Up (45 Mins)

Manual Therapy & Rehab.

Book Now

$80

incl. tax

Rehab Follow-Up (30 Minutes)

Book Now

Rehab Services (RMT)

$135

incl. tax

Initial Rehab Assessment (60 Minutes)

Thorough initial assessment with our Rehab Therapist.

Book Your Assessment

$115

incl. tax

Rehab Follow-Up (45 Minutes)

In-depth 45-min treatment with your Rehab Therapist.

Book Now

$85

incl. tax

Rehab Follow-Up (30 Minutes)

Focused 30-min treatment with your Rehab Therapist.

Book Now

Tendinopathy FAQs

Tendinopathy FAQs

Tendinopathy FAQs

Quick answers to our most queried questions.

Quick answers to our most queried questions.

Quick answers to our most queried questions.

What is the difference between tendonitis and tendinopathy?

What is the difference between tendonitis and tendinopathy?

Should I see a Physio or Rehab Therapist for Tennis Elbow?

Should I see a Physio or Rehab Therapist for Tennis Elbow?

Is acupuncture good for tendonitis?

Is acupuncture good for tendonitis?

Are your tendonitis treatments covered by insurance?

Are your tendonitis treatments covered by insurance?

What is the difference between tendonitis and tendinopathy?

Should I see a Physio or Rehab Therapist for Tennis Elbow?

Is acupuncture good for tendonitis?

Are your tendonitis treatments covered by insurance?

What is the difference between tendonitis and tendinopathy?

Should I see a Physio or Rehab Therapist for Tennis Elbow?

Is acupuncture good for tendonitis?

Are your tendonitis treatments covered by insurance?

Stop That Nagging Tendon Pain

Don't let chronic elbow or heel pain stop you from doing what you love. Take the first step towards a long-term solution. Book your initial assessment with our Physiotherapist or Rehab Therapist and let our team build your recovery plan.

Stop That Nagging Tendon Pain

Don't let chronic elbow or heel pain stop you from doing what you love. Take the first step towards a long-term solution. Book your initial assessment with our Physiotherapist or Rehab Therapist and let our team build your recovery plan.

Stop That Nagging Tendon Pain

Don't let chronic elbow or heel pain stop you from doing what you love. Take the first step towards a long-term solution. Book your initial assessment with our Physiotherapist or Rehab Therapist and let our team build your recovery plan.

Stop That Nagging Tendon Pain

Don't let chronic elbow or heel pain stop you from doing what you love. Take the first step towards a long-term solution. Book your initial assessment with our Physiotherapist or Rehab Therapist and let our team build your recovery plan.