Herniated & Bulging Disc Treatment in Mississauga
Stop fearing surgery. We provide clinical physiotherapy and advanced rehab to decompress the spine, stabilize your core, and eliminate radiating nerve pain at the root.
Herniated & Bulging Disc Treatment in Mississauga
Stop fearing surgery. We provide clinical physiotherapy and advanced rehab to decompress the spine, stabilize your core, and eliminate radiating nerve pain at the root.
Herniated & Bulging Disc Treatment in Mississauga
Stop fearing surgery. We provide clinical physiotherapy and advanced rehab to decompress the spine, stabilize your core, and eliminate radiating nerve pain at the root.
Difference
Difference
Bulging Disc vs. Herniated Disc: What is the Difference?
Spinal discs are the shock absorbers between your vertebrae. They have a tough outer layer (annulus) and a soft, jelly-like center (nucleus). While people often use the term "slipped disc," discs do not actually slip; they bulge or herniate.
Bulging Disc
Bulging Disc
Bulging Disc
The tough outer layer of the disc remains intact, but the disc flattens and extends outside its normal boundary, often pressing against surrounding nerves.
The tough outer layer of the disc remains intact, but the disc flattens and extends outside its normal boundary, often pressing against surrounding nerves.
The tough outer layer of the disc remains intact, but the disc flattens and extends outside its normal boundary, often pressing against surrounding nerves.
Herniated Disc
Herniated Disc
The outer layer tears, allowing the inner jelly-like substance to leak out. This directly compresses and severely irritates the spinal nerve root, causing intense, shooting pain.
The outer layer tears, allowing the inner jelly-like substance to leak out. This directly compresses and severely irritates the spinal nerve root, causing intense, shooting pain.
Herniated Disc
The outer layer tears, allowing the inner jelly-like substance to leak out. This directly compresses and severely irritates the spinal nerve root, causing intense, shooting pain.
Diagnosis
Diagnosis
Signs You Need Clinical Disc Rehabilitation
A herniated disc does not just cause a generic backache. It creates specific neurological symptoms. You need a clinical assessment if you are experiencing:
Radiating Pain (Sciatica):
Radiating Pain (Sciatica):
Radiating Pain (Sciatica):
Sharp, shooting electrical pain traveling down your glute, hamstring, calf, or into your foot.
Sharp, shooting electrical pain traveling down your glute, hamstring, calf, or into your foot.
Sharp, shooting electrical pain traveling down your glute, hamstring, calf, or into your foot.
Numbness & Tingling:
Numbness & Tingling:
Numbness & Tingling:
A "pins and needles" sensation in your leg or toes. Muscle Weakness: Difficulty lifting your foot (drop foot), standing on your toes, or buckling in the knee.
A "pins and needles" sensation in your leg or toes. Muscle Weakness: Difficulty lifting your foot (drop foot), standing on your toes, or buckling in the knee.
A "pins and needles" sensation in your leg or toes. Muscle Weakness: Difficulty lifting your foot (drop foot), standing on your toes, or buckling in the knee.
Postural Shifts:
Postural Shifts:
Postural Shifts:
You are visibly leaning to one side (a lateral shift) to avoid putting pressure on the nerve.
You are visibly leaning to one side (a lateral shift) to avoid putting pressure on the nerve.
You are visibly leaning to one side (a lateral shift) to avoid putting pressure on the nerve.
Pain Amplification:
Pain Amplification:
Pain Amplification:
Coughing, sneezing, or sitting for prolonged periods causes a sharp spike in your lower back or leg pain.
Coughing, sneezing, or sitting for prolonged periods causes a sharp spike in your lower back or leg pain.
Coughing, sneezing, or sitting for prolonged periods causes a sharp spike in your lower back or leg pain.
Our Process
Our Process
Avoid Surgery: Our Slipped Disc Physiotherapy Protocol
At Redux Movement, we do not rely on passive treatments like heat packs or basic massage for disc injuries. Herniated discs require a mechanical solution. Our Registered Physiotherapists and Rehab Therapists use a highly structured, progressive loading protocol.
At Redux Movement, we do not rely on passive treatments like heat packs or basic massage for disc injuries. Herniated discs require a mechanical solution. Our Registered Physiotherapists and Rehab Therapists use a highly structured, progressive loading protocol.
At Redux Movement, we do not rely on passive treatments like heat packs or basic massage for disc injuries. Herniated discs require a mechanical solution. Our Registered Physiotherapists and Rehab Therapists use a highly structured, progressive loading protocol.
Centralization & Decompression
The immediate goal is to "centralize" the pain—moving the symptoms out of your leg and back into your spine. We use specific directional preference exercises (extension or flexion protocols) and manual decompression techniques to relieve pressure on the compromised nerve root.
Centralization & Decompression
The immediate goal is to "centralize" the pain—moving the symptoms out of your leg and back into your spine. We use specific directional preference exercises (extension or flexion protocols) and manual decompression techniques to relieve pressure on the compromised nerve root.
Pain & Inflammation Control
We integrate advanced neuro-modulation tools to calm the highly sensitized nervous system. Depending on your clinical diagnosis, this may include Medical Acupuncture or Dolphin Neurostim (MPS) to shut down muscle spasms and reduce inflammation around the disc.
Pain & Inflammation Control
We integrate advanced neuro-modulation tools to calm the highly sensitized nervous system. Depending on your clinical diagnosis, this may include Medical Acupuncture or Dolphin Neurostim (MPS) to shut down muscle spasms and reduce inflammation around the disc.
Core Stabilization & Loading
A healed disc is useless if the muscles supporting it remain weak. We rebuild your spinal capacity through targeted core stabilization, anti-rotation exercises, and progressive load management to ensure the disc remains protected when you return to heavy lifting or sports.
Core Stabilization & Loading
A healed disc is useless if the muscles supporting it remain weak. We rebuild your spinal capacity through targeted core stabilization, anti-rotation exercises, and progressive load management to ensure the disc remains protected when you return to heavy lifting or sports.
Why Trust Us?
Trusted Disc Injury Specialists in Mississauga
With years of experience and proven success, our collaborative team prioritizes your comfort, safety, and lasting recovery.
300+
Google Reviews
5.0
Average Rating
Certified
Clinically proven
Certified & Trusted Care
➢ Registered Physiotherapists: Experts in orthopedic diagnosis and spinal mechanics
➢ Medical Acupuncture Providers: Graduates of the McMaster University Program
➢ Advanced Rehab Therapists: Hundreds of hours in neurofascial release
Results from Day One
➢ Most patients feel nerve pain relief from the very first visit
➢ Clear discharge policy: we treat, then release when you’re pain-free
Diverse Patient Experience
➢ From high-performing athletes to common office workers, laborers, prenatal/postpartum, post-surgical, and pre-surgery rehab
Proven Track Record
➢ 500+ patients successfully treated and discharged
➢ Helped many avoid orthopedic surgeries (rotator cuff, knee replacements, hip replacements)
Why Trust Us?
Trusted Disc Injury Specialists in Mississauga
With years of experience and proven success, our collaborative team prioritizes your comfort, safety, and lasting recovery.
300+
Google Reviews
5.0
Average Rating
Certified
Clinically proven
Certified & Trusted Care
➢ Registered Physiotherapists: Experts in orthopedic diagnosis and spinal mechanics
➢ Medical Acupuncture Providers: Graduates of the McMaster University Program
➢ Advanced Rehab Therapists: Hundreds of hours in neurofascial release
Results from Day One
➢ Most patients feel nerve pain relief from the very first visit
➢ Clear discharge policy: we treat, then release when you’re pain-free
Diverse Patient Experience
➢ From high-performing athletes to common office workers, laborers, prenatal/postpartum, post-surgical, and pre-surgery rehab
Proven Track Record
➢ 500+ patients successfully treated and discharged
➢ Helped many avoid orthopedic surgeries (rotator cuff, knee replacements, hip replacements)
Why Trust Us?
Trusted Disc Injury Specialists in Mississauga
With years of experience and proven success, our collaborative team prioritizes your comfort, safety, and lasting recovery.
300+
Google Reviews
5.0
Average Rating
Certified
Clinically proven
Certified & Trusted Care
➢ Registered Physiotherapists: Experts in orthopedic diagnosis and spinal mechanics
➢ Medical Acupuncture Providers: Graduates of the McMaster University Program
➢ Advanced Rehab Therapists: Hundreds of hours in neurofascial release
Results from Day One
➢ Most patients feel nerve pain relief from the very first visit
➢ Clear discharge policy: we treat, then release when you’re pain-free
Diverse Patient Experience
➢ From high-performing athletes to common office workers, laborers, prenatal/postpartum, post-surgical, and pre-surgery rehab
Proven Track Record
➢ 500+ patients successfully treated and discharged
➢ Helped many avoid orthopedic surgeries (rotator cuff, knee replacements, hip replacements)
Pricing
Transparent Clinic Pricing
All services are provided by Registered Physiotherapists or Rehab Therapists (RMTs) and are eligible for coverage under benefit plans.
Physiotherapy Services
$125
incl. tax
Initial Physiotherapy Assessment (60 Mins)
Diagnosis & Treatment with Registered Physiotherapist.
Book Your Assessment
Rehab Services (RMT)
$135
incl. tax
Initial Rehab Assessment (60 Minutes)
Thorough initial assessment with our Rehab Therapist.
Book Your Assessment
$115
incl. tax
Rehab Follow-Up (45 Minutes)
In-depth 45-min treatment with your Rehab Therapist.
Book Now
Pricing
Transparent Clinic Pricing
All services are provided by Registered Physiotherapists or Rehab Therapists (RMTs) and are eligible for coverage under benefit plans.
Physiotherapy Services
$125
incl. tax
Initial Physiotherapy Assessment (60 Mins)
Diagnosis & Treatment with Registered Physiotherapist.
Book Your Assessment
Rehab Services (RMT)
$135
incl. tax
Initial Rehab Assessment (60 Minutes)
Thorough initial assessment with our Rehab Therapist.
Book Your Assessment
$115
incl. tax
Rehab Follow-Up (45 Minutes)
In-depth 45-min treatment with your Rehab Therapist.
Book Now
Pricing
Transparent Clinic Pricing
All services are provided by Registered Physiotherapists or Rehab Therapists (RMTs) and are eligible for coverage under benefit plans.
Physiotherapy Services
$125
incl. tax
Initial Physiotherapy Assessment (60 Mins)
Diagnosis & Treatment with Registered Physiotherapist.
Book Your Assessment
Rehab Services (RMT)
$135
incl. tax
Initial Rehab Assessment (60 Minutes)
Thorough initial assessment with our Rehab Therapist.
Book Your Assessment
$115
incl. tax
Rehab Follow-Up (45 Minutes)
In-depth 45-min treatment with your Rehab Therapist.
Book Now
Disc Injuries FAQs
Disc Injuries FAQs
Quick answers to our most queried questions.
Quick answers to our most queried questions.
Can a herniated disc heal without surgery?
Do I need an MRI before I start physiotherapy?
How long does bulging disc rehab take?
Should I rest completely if I have a slipped disc?
Can a herniated disc heal without surgery?
Do I need an MRI before I start physiotherapy?
How long does bulging disc rehab take?
Should I rest completely if I have a slipped disc?
Can a herniated disc heal without surgery?
Do I need an MRI before I start physiotherapy?
How long does bulging disc rehab take?
Should I rest completely if I have a slipped disc?
Stop Living with Radiating Nerve Pain
Nerve compression does not resolve with generic stretching. Get a precise clinical diagnosis and a structured rehab plan to decompress your spine and get your life back.
Call or Text: (647) 745-4392
Stop Living with Radiating Nerve Pain
Nerve compression does not resolve with generic stretching. Get a precise clinical diagnosis and a structured rehab plan to decompress your spine and get your life back.
Call or Text: (647) 745-4392
Stop Living with Radiating Nerve Pain
Nerve compression does not resolve with generic stretching. Get a precise clinical diagnosis and a structured rehab plan to decompress your spine and get your life back.
Call or Text: (647) 745-4392