Don't Just Rest Your Injury. Resolve It.
Generic advice won't get you back in the game. Our expert Rehab Therapist is a sports rehab practitioner. We are a pain control clinic in Mississauga that finds and fixes the root biomechanical cause of your injury.
Generic advice won't get you back in the game. Our expert Rehab Therapist is a sports rehab practitioner. We are a pain control clinic in Mississauga that finds and fixes the root biomechanical cause of your injury.
Generic advice won't get you back in the game. Our expert Rehab Therapist is a sports rehab practitioner. We are a pain control clinic in Mississauga that finds and fixes the root biomechanical cause of your injury.
Root Cause
Root Cause
Root Cause
Why Your Sports Injury Isn't Healing
For any athlete, "just rest" is the most frustrating advice. The truth is, rest alone doesn't fix the problem. It doesn't address the cause. Your injury isn't healing because:
The underlying biomechanical flaw (e.g., poor running form, weak glutes, unstable shoulder) that caused the injury is still there.
The underlying biomechanical flaw (e.g., poor running form, weak glutes, unstable shoulder) that caused the injury is still there.
The underlying biomechanical flaw (e.g., poor running form, weak glutes, unstable shoulder) that caused the injury is still there.
Scar tissue from the initial injury is limiting your mobility and strength.
Scar tissue from the initial injury is limiting your mobility and strength.
Scar tissue from the initial injury is limiting your mobility and strength.
You're returning to your sport too soon, without a proper strength and loading plan.
You're returning to your sport too soon, without a proper strength and loading plan.
You're returning to your sport too soon, without a proper strength and loading plan.
Our sports rehab approach is different. We don't just treat the pain; we rebuild you to be a stronger, more resilient athlete.
Diagnosis
Diagnosis
Diagnosis
We Diagnose and Treat All Sports Injuries
As a premier sports injury clinic in Mississauga, our first step is a 60-minute Initial Rehab Assessment to get a precise diagnosis. We find the true source of your pain, whether it's from a sudden trauma or a repetitive strain. We are experts at treating:
Knee Pain
Knee Pain
Knee Pain
Including Runner's Knee, patellofemoral pain, and ligament sprains.
Including Runner's Knee, patellofemoral pain, and ligament sprains.
Including Runner's Knee, patellofemoral pain, and ligament sprains.
Shoulder Pain
Shoulder Pain
Including Runner's Knee, patellofemoral pain, and ligament sprains.
Including Runner's Knee, patellofemoral pain, and ligament sprains.
Shoulder Pain
Including Runner's Knee, patellofemoral pain, and ligament sprains.
Muscle Strains
Hamstring pulls, calf strains, and quad tears
Muscle Strains
Hamstring pulls, calf strains, and quad tears
Muscle Strains
Hamstring pulls, calf strains, and quad tears
Tendinopathy / Tendonitis
Tendinopathy / Tendonitis
Achilles tendonitis, tennis elbow, and patellar tendinopathy.
Achilles tendonitis, tennis elbow, and patellar tendinopathy.
Tendinopathy / Tendonitis
Achilles tendonitis, tennis elbow, and patellar tendinopathy.
Ankle Sprains
We go beyond RICE to fully restore your balance and stability.
Ankle Sprains
We go beyond RICE to fully restore your balance and stability.
Ankle Sprains
We go beyond RICE to fully restore your balance and stability.
Plantar Fasciitis
A common, frustrating injury for runners and active individuals.
Plantar Fasciitis
A common, frustrating injury for runners and active individuals.
Plantar Fasciitis
A common, frustrating injury for runners and active individuals.
Our Process
Our Process
Our Process
Our 4-Step Return-to-Sport Rehab Plan
Our sports injury rehab program is a 4-step process designed to get you back to 100%.
The Rehab Assessment & Pain Control
We perform a full diagnostic exam to find the root cause. In this initial phase, we also use advanced tools like Medical Acupuncture or Dolphin Neurostim to control pain and inflammation so you can move.
The Rehab Assessment & Pain Control
We perform a full diagnostic exam to find the root cause. In this initial phase, we also use advanced tools like Medical Acupuncture or Dolphin Neurostim to control pain and inflammation so you can move.
The Rehab Assessment & Pain Control
We perform a full diagnostic exam to find the root cause. In this initial phase, we also use advanced tools like Medical Acupuncture or Dolphin Neurostim to control pain and inflammation so you can move.
The Rehab Assessment & Pain Control
We perform a full diagnostic exam to find the root cause. In this initial phase, we also use advanced tools like Medical Acupuncture or Dolphin Neurostim to control pain and inflammation so you can move.
Restore Motion & Mobility
We use hands-on Advanced Manual Therapy to restore your joint mobility. We also use specialized tools to break down scar tissue and adhesions that are common in sports injuries, including:
Graston Technique
Modern Cupping Therapy
Restore Motion & Mobility
We use hands-on Advanced Manual Therapy to restore your joint mobility. We also use specialized tools to break down scar tissue and adhesions that are common in sports injuries, including:
Graston Technique
Modern Cupping Therapy
Restore Motion & Mobility
We use hands-on Advanced Manual Therapy to restore your joint mobility. We also use specialized tools to break down scar tissue and adhesions that are common in sports injuries, including:
Graston Technique
Modern Cupping Therapy
Restore Motion & Mobility
We use hands-on Advanced Manual Therapy to restore your joint mobility. We also use specialized tools to break down scar tissue and adhesions that are common in sports injuries, including:
Graston Technique
Modern Cupping Therapy
Build Strength & Load
This is the most critical phase for rehab for sports injuries. Your Rehab Therapist will design a specific, progressive loading program to rebuild strength in the injured tissue and the surrounding muscles.
Build Strength & Load
This is the most critical phase for rehab for sports injuries. Your Rehab Therapist will design a specific, progressive loading program to rebuild strength in the injured tissue and the surrounding muscles.
Build Strength & Load
This is the most critical phase for rehab for sports injuries. Your Rehab Therapist will design a specific, progressive loading program to rebuild strength in the injured tissue and the surrounding muscles.
Build Strength & Load
This is the most critical phase for rehab for sports injuries. Your Rehab Therapist will design a specific, progressive loading program to rebuild strength in the injured tissue and the surrounding muscles.
Return-to-Sport & Prevention
We don't just discharge you when the pain is gone. We put you through sport-specific drills (e.g., running, jumping, cutting) to ensure your body can handle the load. This is the final step in a true return-to-sport program.
Return-to-Sport & Prevention
We don't just discharge you when the pain is gone. We put you through sport-specific drills (e.g., running, jumping, cutting) to ensure your body can handle the load. This is the final step in a true return-to-sport program.
Return-to-Sport & Prevention
We don't just discharge you when the pain is gone. We put you through sport-specific drills (e.g., running, jumping, cutting) to ensure your body can handle the load. This is the final step in a true return-to-sport program.
Return-to-Sport & Prevention
We don't just discharge you when the pain is gone. We put you through sport-specific drills (e.g., running, jumping, cutting) to ensure your body can handle the load. This is the final step in a true return-to-sport program.
Why Trust Us?
Why Trust Us?
Why Trust Us?
Why Trust Us?
Trusted Sports Injury Specialists in Mississauga
With years of experience and proven success, our dedicated team prioritizes your comfort, safety, and lasting recovery.
With years of experience and proven success, our dedicated team prioritizes your comfort, safety, and lasting recovery.
With years of experience and proven success, our dedicated team prioritizes your comfort, safety, and lasting recovery.
250+
250+
250+
Google Reviews
Google Reviews
5.0
5.0
5.0
Average Rating
Average Rating
Certified
Certified
Certified
Clinically proven
Clinically proven
Certified & Trusted Care
Certified & Trusted Care
Certified & Trusted Care
➢ Medical Acupuncture Provider – McMaster University
➢ Medical Acupuncture Provider – McMaster University
➢ Medical Acupuncture Provider – McMaster University
➢ Hundreds of hours of advanced rehabilitation education
➢ Hundreds of hours of advanced rehabilitation education
➢ Hundreds of hours of advanced rehabilitation education
Results from Day One
Results from Day One
Results from Day One
➢ Most patients feel nerve pain relief from the very first visit
➢ Most patients feel nerve pain relief from the very first visit
➢ Most patients feel nerve pain relief from the very first visit
➢ Clear discharge policy: we treat, then release when you’re pain-free
➢ Clear discharge policy: we treat, then release when you’re pain-free
➢ Clear discharge policy: we treat, then release when you’re pain-free
Diverse Patient Experience
Diverse Patient Experience
Diverse Patient Experience
➢ From high-performing athletes to common office workers, laborers, prenatal/postpartum, post-surgical, and pre-surgery rehab
➢ From high-performing athletes to common office workers, laborers, prenatal/postpartum, post-surgical, and pre-surgery rehab
➢ From high-performing athletes to common office workers, laborers, prenatal/postpartum, post-surgical, and pre-surgery rehab
Proven Track Record
Proven Track Record
Proven Track Record
➢ 500+ patients successfully treated and discharged
➢ 500+ patients successfully treated and discharged
➢ 500+ patients successfully treated and discharged
➢ Helped many avoid orthopedic surgeries (rotator cuff, knee replacements, hip replacements)
➢ Helped many avoid orthopedic surgeries (rotator cuff, knee replacements, hip replacements)
➢ Helped many avoid orthopedic surgeries (rotator cuff, knee replacements, hip replacements)
Case Studies
Case Studies
Case Studies
Case Studies
Relevant Patient Stories
Explore patient success stories and see how our treatment helped reduce pain and improve quality of life.
Explore patient success stories and see how our treatment helped reduce pain and improve quality of life.
Explore patient success stories and see how our treatment helped reduce pain and improve quality of life.
Sarah’s Return to Running
Sarah, a 35-year-old runner, developed plantar fasciitis that left her unable to train. We created a personalized recovery plan focused on manual therapy, Graston, and a progressive loading program for her foot. After 6 sessions, Sarah was running short distances again and has now returned to her regular training routine pain-free.
Mark's Shoulder Recovery
Mark, 28, suffered a rotator cuff tear playing recreational hockey. He was worried he'd need surgery. Our sports rehab plan focused on restoring his shoulder mobility and building scapular strength. He was back on the ice in 8 weeks, with a full range of motion.
Sarah’s Return to Running
Sarah, a 35-year-old runner, developed plantar fasciitis that left her unable to train. We created a personalized recovery plan focused on manual therapy, Graston, and a progressive loading program for her foot. After 6 sessions, Sarah was running short distances again and has now returned to her regular training routine pain-free.
Mark's Shoulder Recovery
Mark, 28, suffered a rotator cuff tear playing recreational hockey. He was worried he'd need surgery. Our sports rehab plan focused on restoring his shoulder mobility and building scapular strength. He was back on the ice in 8 weeks, with a full range of motion.
Sarah’s Return to Running
Sarah, a 35-year-old runner, developed plantar fasciitis that left her unable to train. We created a personalized recovery plan focused on manual therapy, Graston, and a progressive loading program for her foot. After 6 sessions, Sarah was running short distances again and has now returned to her regular training routine pain-free.
Mark's Shoulder Recovery
Mark, 28, suffered a rotator cuff tear playing recreational hockey. He was worried he'd need surgery. Our sports rehab plan focused on restoring his shoulder mobility and building scapular strength. He was back on the ice in 8 weeks, with a full range of motion.
Sarah’s Return to Running
Sarah, a 35-year-old runner, developed plantar fasciitis that left her unable to train. We created a personalized recovery plan focused on manual therapy, Graston, and a progressive loading program for her foot. After 6 sessions, Sarah was running short distances again and has now returned to her regular training routine pain-free.
Mark's Shoulder Recovery
Mark, 28, suffered a rotator cuff tear playing recreational hockey. He was worried he'd need surgery. Our sports rehab plan focused on restoring his shoulder mobility and building scapular strength. He was back on the ice in 8 weeks, with a full range of motion.
Pricing
Pricing
Pricing
Pricing
Transparent Rehab Pricing
No hidden fees. No-surprise treatment plans. All services are provided by a Registered Massage Therapist (RMT) and are eligible for coverage under most extended health plans.
No hidden fees. No-surprise treatment plans. All services are provided by a Registered Massage Therapist (RMT) and are eligible for coverage under most extended health plans.
No hidden fees. No-surprise treatment plans. All services are provided by a Registered Massage Therapist (RMT) and are eligible for coverage under most extended health plans.
Initial Rehab Assessment (60 Minutes)
$125
incl. tax
Thorough initial assessment with our Rehab Therapist.
Book Your Assessment
Sports Injury FAQs
Sports Injury FAQs
Sports Injury FAQs
Quick answers to our most queried questions.
Quick answers to our most queried questions.
Quick answers to our most queried questions.
When can I return to my sport after an injury?
When can I return to my sport after an injury?
What is the best treatment for a muscle strain?
What is the best treatment for a muscle strain?
Is Graston or cupping good for sports injuries?
Is Graston or cupping good for sports injuries?
Are your rehab services covered by my RMT benefits?
Are your rehab services covered by my RMT benefits?
When can I return to my sport after an injury?
What is the best treatment for a muscle strain?
Is Graston or cupping good for sports injuries?
Are your rehab services covered by my RMT benefits?
When can I return to my sport after an injury?
What is the best treatment for a muscle strain?
Is Graston or cupping good for sports injuries?
Are your rehab services covered by my RMT benefits?
Get Back in the Game. Stronger.
Get Back in the Game. Stronger.
Get Back in the Game. Stronger.
Stop chasing the pain. Take the first step towards a long-term solution. Book your initial assessment with our expert Rehab Therapist and let our team show you the difference a proper diagnosis and treatment plan can make.
Stop chasing the pain. Take the first step towards a long-term solution. Book your initial assessment with our expert Rehab Therapist and let our team show you the difference a proper diagnosis and treatment plan can make.
