Don't Just Rest Your Injury. Resolve It.
Generic advice won't get you back in the game. Our team of Registered Physiotherapists and Sports Rehab Therapists finds and fixes the root biomechanical cause of your injury. We are the Sports Injury Clinic in Mississauga that builds you back stronger.
Don't Just Rest Your Injury. Resolve It.
Generic advice won't get you back in the game. Our team of Registered Physiotherapists and Sports Rehab Therapists finds and fixes the root biomechanical cause of your injury. We are the Sports Injury Clinic in Mississauga that builds you back stronger.
Don't Just Rest Your Injury. Resolve It.
Generic advice won't get you back in the game. Our team of Registered Physiotherapists and Sports Rehab Therapists finds and fixes the root biomechanical cause of your injury. We are the Sports Injury Clinic in Mississauga that builds you back stronger.
Root Cause
Root Cause
Root Cause
Why Your Sports Injury Isn't Healing
For any athlete, "just rest" is the most frustrating advice. The truth is, rest alone doesn't fix the problem. Your injury isn't healing because:
The Biomechanical Flaw: The issue that caused the injury (e.g., poor running form, weak glutes, unstable shoulder) is still there.
The Biomechanical Flaw: The issue that caused the injury (e.g., poor running form, weak glutes, unstable shoulder) is still there.
Scar Tissue: Adhesions from the initial injury are limiting your mobility and explosive power.
Scar Tissue: Adhesions from the initial injury are limiting your mobility and explosive power.
Improper Loading: You're returning to your sport too soon, without a graduated strength plan.
Improper Loading: You're returning to your sport too soon, without a graduated strength plan.
Our Sports Physiotherapy & Rehab approach is different. We don't just treat the pain; we rebuild you to be a stronger, more resilient athlete.
Diagnosis
Diagnosis
Diagnosis
We Diagnose and Treat All Sports Injuries
As a premier Sports Injury & Rehabilitation Clinic in Mississauga, our first step is a 60-minute Initial Assessment to get a precise diagnosis. Whether you need a clinical diagnosis from our Physiotherapist or soft-tissue work from our Rehab Therapist, we are experts at treating:
Knee Pain
Knee Pain
Knee Pain
Including Runner's Knee, Patellofemoral Pain Syndrome, and ligament sprains (MCL/LCL).
Including Runner's Knee, Patellofemoral Pain Syndrome, and ligament sprains (MCL/LCL).
Including Runner's Knee, Patellofemoral Pain Syndrome, and ligament sprains (MCL/LCL).
Shoulder Pain
Shoulder Pain
Rotator cuff tears, shoulder impingement, and labral issues common in overhead athletes.
Rotator cuff tears, shoulder impingement, and labral issues common in overhead athletes.
Shoulder Pain
Rotator cuff tears, shoulder impingement, and labral issues common in overhead athletes.
Muscle Strains
Hamstring pulls, calf strains, and quad tears that require careful load management.
Muscle Strains
Hamstring pulls, calf strains, and quad tears that require careful load management.
Muscle Strains
Hamstring pulls, calf strains, and quad tears that require careful load management.
Tendinopathy / Tendonitis
Tendinopathy / Tendonitis
Achilles tendonitis, Tennis Elbow, and Patellar Tendinopathy (Jumper's Knee).
Achilles tendonitis, Tennis Elbow, and Patellar Tendinopathy (Jumper's Knee).
Tendinopathy / Tendonitis
Achilles tendonitis, Tennis Elbow, and Patellar Tendinopathy (Jumper's Knee).
Ankle Sprains
We go beyond RICE to fully restore your balance, proprioception, and stability.
Ankle Sprains
We go beyond RICE to fully restore your balance, proprioception, and stability.
Ankle Sprains
We go beyond RICE to fully restore your balance, proprioception, and stability.
Plantar Fasciitis
A common, frustrating injury for runners and active individuals.
Plantar Fasciitis
A common, frustrating injury for runners and active individuals.
Plantar Fasciitis
A common, frustrating injury for runners and active individuals.
Our Process
Our Process
Our Process
Our 4-Step Return-to-Sport Rehab Plan
Our rehab for sports injuries is a 4-step process designed to get you back to 100% performance.
The Diagnostic Assessment
We perform a full orthopedic exam to find the root cause. Our Registered Physiotherapist will perform specific stress tests to rule out fractures or tears and identify muscle imbalances.
The Diagnostic Assessment
We perform a full orthopedic exam to find the root cause. Our Registered Physiotherapist will perform specific stress tests to rule out fractures or tears and identify muscle imbalances.
The Diagnostic Assessment
We perform a full orthopedic exam to find the root cause. Our Registered Physiotherapist will perform specific stress tests to rule out fractures or tears and identify muscle imbalances.
The Diagnostic Assessment
We perform a full orthopedic exam to find the root cause. Our Registered Physiotherapist will perform specific stress tests to rule out fractures or tears and identify muscle imbalances.
Pain Control & Tissue Work
We use advanced tools to calm inflammation so you can move again.
Medical Acupuncture or Dolphin Neurostim to reset the nervous system.
Graston Technique & Modern Cupping to break down scar tissue and adhesions in the fascia.
Pain Control & Tissue Work
We use advanced tools to calm inflammation so you can move again.
Medical Acupuncture or Dolphin Neurostim to reset the nervous system.
Graston Technique & Modern Cupping to break down scar tissue and adhesions in the fascia.
Pain Control & Tissue Work
We use advanced tools to calm inflammation so you can move again.
Medical Acupuncture or Dolphin Neurostim to reset the nervous system.
Graston Technique & Modern Cupping to break down scar tissue and adhesions in the fascia.
Pain Control & Tissue Work
We use advanced tools to calm inflammation so you can move again.
Medical Acupuncture or Dolphin Neurostim to reset the nervous system.
Graston Technique & Modern Cupping to break down scar tissue and adhesions in the fascia.
Build Strength & Load (The "Physio" Phase)
This is the most critical phase. Your therapist will design a specific, progressive loading program to rebuild strength in the injured tissue and the surrounding muscles without re-aggravating the injury.
Build Strength & Load (The "Physio" Phase)
This is the most critical phase. Your therapist will design a specific, progressive loading program to rebuild strength in the injured tissue and the surrounding muscles without re-aggravating the injury.
Build Strength & Load (The "Physio" Phase)
This is the most critical phase. Your therapist will design a specific, progressive loading program to rebuild strength in the injured tissue and the surrounding muscles without re-aggravating the injury.
Build Strength & Load (The "Physio" Phase)
This is the most critical phase. Your therapist will design a specific, progressive loading program to rebuild strength in the injured tissue and the surrounding muscles without re-aggravating the injury.
Return-to-Sport & Prevention
We don't discharge you until you are ready to compete. We put you through sport-specific drills (e.g., running mechanics, jumping, cutting) to ensure your body can handle the load of the game.
Return-to-Sport & Prevention
We don't discharge you until you are ready to compete. We put you through sport-specific drills (e.g., running mechanics, jumping, cutting) to ensure your body can handle the load of the game.
Return-to-Sport & Prevention
We don't discharge you until you are ready to compete. We put you through sport-specific drills (e.g., running mechanics, jumping, cutting) to ensure your body can handle the load of the game.
Return-to-Sport & Prevention
We don't discharge you until you are ready to compete. We put you through sport-specific drills (e.g., running mechanics, jumping, cutting) to ensure your body can handle the load of the game.
Why Trust Us?
Trusted Sports Injury Specialists in Mississauga
With years of experience and proven success, our collaborative team prioritizes your comfort, safety, and lasting recovery.
300+
Google Reviews
5.0
Average Rating
Certified
Clinically proven
Certified & Trusted Care
➢ Registered Physiotherapists: Experts in orthopedic diagnosis and spinal mechanics
➢ Medical Acupuncture Providers: Graduates of the McMaster University Program
➢ Advanced Rehab Therapists: Hundreds of hours in neurofascial release
Results from Day One
➢ Most patients feel nerve pain relief from the very first visit
➢ Clear discharge policy: we treat, then release when you’re pain-free
Diverse Patient Experience
➢ From high-performing athletes to common office workers, laborers, prenatal/postpartum, post-surgical, and pre-surgery rehab
Proven Track Record
➢ 500+ patients successfully treated and discharged
➢ Helped many avoid orthopedic surgeries (rotator cuff, knee replacements, hip replacements)
Why Trust Us?
Trusted Sports Injury Specialists in Mississauga
With years of experience and proven success, our collaborative team prioritizes your comfort, safety, and lasting recovery.
300+
Google Reviews
5.0
Average Rating
Certified
Clinically proven
Certified & Trusted Care
➢ Registered Physiotherapists: Experts in orthopedic diagnosis and spinal mechanics
➢ Medical Acupuncture Providers: Graduates of the McMaster University Program
➢ Advanced Rehab Therapists: Hundreds of hours in neurofascial release
Results from Day One
➢ Most patients feel nerve pain relief from the very first visit
➢ Clear discharge policy: we treat, then release when you’re pain-free
Diverse Patient Experience
➢ From high-performing athletes to common office workers, laborers, prenatal/postpartum, post-surgical, and pre-surgery rehab
Proven Track Record
➢ 500+ patients successfully treated and discharged
➢ Helped many avoid orthopedic surgeries (rotator cuff, knee replacements, hip replacements)
Why Trust Us?
Trusted Sports Injury Specialists in Mississauga
With years of experience and proven success, our collaborative team prioritizes your comfort, safety, and lasting recovery.
300+
Google Reviews
5.0
Average Rating
Certified
Clinically proven
Certified & Trusted Care
➢ Registered Physiotherapists: Experts in orthopedic diagnosis and spinal mechanics
➢ Medical Acupuncture Providers: Graduates of the McMaster University Program
➢ Advanced Rehab Therapists: Hundreds of hours in neurofascial release
Results from Day One
➢ Most patients feel nerve pain relief from the very first visit
➢ Clear discharge policy: we treat, then release when you’re pain-free
Diverse Patient Experience
➢ From high-performing athletes to common office workers, laborers, prenatal/postpartum, post-surgical, and pre-surgery rehab
Proven Track Record
➢ 500+ patients successfully treated and discharged
➢ Helped many avoid orthopedic surgeries (rotator cuff, knee replacements, hip replacements)
Why Trust Us?
Trusted Sports Injury Specialists in Mississauga
With years of experience and proven success, our collaborative team prioritizes your comfort, safety, and lasting recovery.
300+
Google Reviews
5.0
Average Rating
Certified
Clinically proven
Certified & Trusted Care
➢ Registered Physiotherapists: Experts in orthopedic diagnosis and spinal mechanics
➢ Medical Acupuncture Providers: Graduates of the McMaster University Program
➢ Advanced Rehab Therapists: Hundreds of hours in neurofascial release
Results from Day One
➢ Most patients feel nerve pain relief from the very first visit
➢ Clear discharge policy: we treat, then release when you’re pain-free
Diverse Patient Experience
➢ From high-performing athletes to common office workers, laborers, prenatal/postpartum, post-surgical, and pre-surgery rehab
Proven Track Record
➢ 500+ patients successfully treated and discharged
➢ Helped many avoid orthopedic surgeries (rotator cuff, knee replacements, hip replacements)
Case Studies
Case Studies
Case Studies
Case Studies
Relevant Patient Stories
Explore patient success stories and see how our treatment helped reduce pain and improve quality of life.
Explore patient success stories and see how our treatment helped reduce pain and improve quality of life.
Explore patient success stories and see how our treatment helped reduce pain and improve quality of life.
Sarah’s Return to Running
Sarah, a 35-year-old runner, developed plantar fasciitis that left her unable to train. We created a personalized recovery plan focused on manual therapy, Graston, and a progressive loading program for her foot. After 6 sessions, Sarah was running short distances again and has now returned to her regular training routine pain-free.
Mark's Shoulder Recovery
Mark, 28, suffered a rotator cuff tear playing recreational hockey. He was worried he'd need surgery. Our sports rehab plan focused on restoring his shoulder mobility and building scapular strength. He was back on the ice in 8 weeks, with a full range of motion.
Sarah’s Return to Running
Sarah, a 35-year-old runner, developed plantar fasciitis that left her unable to train. We created a personalized recovery plan focused on manual therapy, Graston, and a progressive loading program for her foot. After 6 sessions, Sarah was running short distances again and has now returned to her regular training routine pain-free.
Mark's Shoulder Recovery
Mark, 28, suffered a rotator cuff tear playing recreational hockey. He was worried he'd need surgery. Our sports rehab plan focused on restoring his shoulder mobility and building scapular strength. He was back on the ice in 8 weeks, with a full range of motion.
Sarah’s Return to Running
Sarah, a 35-year-old runner, developed plantar fasciitis that left her unable to train. We created a personalized recovery plan focused on manual therapy, Graston, and a progressive loading program for her foot. After 6 sessions, Sarah was running short distances again and has now returned to her regular training routine pain-free.
Mark's Shoulder Recovery
Mark, 28, suffered a rotator cuff tear playing recreational hockey. He was worried he'd need surgery. Our sports rehab plan focused on restoring his shoulder mobility and building scapular strength. He was back on the ice in 8 weeks, with a full range of motion.
Sarah’s Return to Running
Sarah, a 35-year-old runner, developed plantar fasciitis that left her unable to train. We created a personalized recovery plan focused on manual therapy, Graston, and a progressive loading program for her foot. After 6 sessions, Sarah was running short distances again and has now returned to her regular training routine pain-free.
Mark's Shoulder Recovery
Mark, 28, suffered a rotator cuff tear playing recreational hockey. He was worried he'd need surgery. Our sports rehab plan focused on restoring his shoulder mobility and building scapular strength. He was back on the ice in 8 weeks, with a full range of motion.
Pricing
Transparent Clinic Pricing
All services are provided by Registered Physiotherapists or Rehab Therapists (RMTs) and are eligible for coverage under benefit plans.
Physiotherapy Services
$125
incl. tax
Initial Physiotherapy Assessment (60 Mins)
Diagnosis & Treatment with Registered Physiotherapist.
Book Your Assessment
Rehab Services (RMT)
$135
incl. tax
Initial Rehab Assessment (60 Minutes)
Thorough initial assessment with our Rehab Therapist.
Book Your Assessment
$115
incl. tax
Rehab Follow-Up (45 Minutes)
In-depth 45-min treatment with your Rehab Therapist.
Book Now
Pricing
Transparent Clinic Pricing
All services are provided by Registered Physiotherapists or Rehab Therapists (RMTs) and are eligible for coverage under benefit plans.
Physiotherapy Services
$125
incl. tax
Initial Physiotherapy Assessment (60 Mins)
Diagnosis & Treatment with Registered Physiotherapist.
Book Your Assessment
Rehab Services (RMT)
$135
incl. tax
Initial Rehab Assessment (60 Minutes)
Thorough initial assessment with our Rehab Therapist.
Book Your Assessment
$115
incl. tax
Rehab Follow-Up (45 Minutes)
In-depth 45-min treatment with your Rehab Therapist.
Book Now
Pricing
Transparent Clinic Pricing
All services are provided by Registered Physiotherapists or Rehab Therapists (RMTs) and are eligible for coverage under benefit plans.
Physiotherapy Services
$125
incl. tax
Initial Physiotherapy Assessment (60 Mins)
Diagnosis & Treatment with Registered Physiotherapist.
Book Your Assessment
Rehab Services (RMT)
$135
incl. tax
Initial Rehab Assessment (60 Minutes)
Thorough initial assessment with our Rehab Therapist.
Book Your Assessment
$115
incl. tax
Rehab Follow-Up (45 Minutes)
In-depth 45-min treatment with your Rehab Therapist.
Book Now
Pricing
Transparent Clinic Pricing
All services are provided by Registered Physiotherapists or Rehab Therapists (RMTs) and are eligible for coverage under benefit plans.
Physiotherapy Services
$125
incl. tax
Initial Physiotherapy Assessment (60 Mins)
Diagnosis & Treatment with Registered Physiotherapist.
Book Your Assessment
Rehab Services (RMT)
$135
incl. tax
Initial Rehab Assessment (60 Minutes)
Thorough initial assessment with our Rehab Therapist.
Book Your Assessment
$115
incl. tax
Rehab Follow-Up (45 Minutes)
In-depth 45-min treatment with your Rehab Therapist.
Book Now
Sports Injury FAQs
Sports Injury FAQs
Sports Injury FAQs
Quick answers to our most queried questions.
Quick answers to our most queried questions.
Quick answers to our most queried questions.
Should I see a Physio or Rehab Therapist for my sports injury?
Should I see a Physio or Rehab Therapist for my sports injury?
When can I return to my sport after an injury?
When can I return to my sport after an injury?
What is the best treatment for a muscle strain?
What is the best treatment for a muscle strain?
Is Graston or cupping good for sports injuries?
Is Graston or cupping good for sports injuries?
Are your rehab services covered by my RMT benefits?
Are your rehab services covered by my RMT benefits?
Should I see a Physio or Rehab Therapist for my sports injury?
When can I return to my sport after an injury?
What is the best treatment for a muscle strain?
Is Graston or cupping good for sports injuries?
Are your rehab services covered by my RMT benefits?
Should I see a Physio or Rehab Therapist for my sports injury?
When can I return to my sport after an injury?
What is the best treatment for a muscle strain?
Is Graston or cupping good for sports injuries?
Are your rehab services covered by my RMT benefits?
Get Back in the Game. Stronger.
Stop chasing the pain. Take the first step towards a long-term solution. Book your initial assessment with our expert Rehab Therapist and let our team show you the difference a proper diagnosis and treatment plan can make.
Get Back in the Game. Stronger.
Stop chasing the pain. Take the first step towards a long-term solution. Book your initial assessment with our expert Rehab Therapist and let our team show you the difference a proper diagnosis and treatment plan can make.
Get Back in the Game. Stronger.
Stop chasing the pain. Take the first step towards a long-term solution. Book your initial assessment with our expert Rehab Therapist and let our team show you the difference a proper diagnosis and treatment plan can make.
Get Back in the Game. Stronger.
Stop chasing the pain. Take the first step towards a long-term solution. Book your initial assessment with our expert Rehab Therapist and let our team show you the difference a proper diagnosis and treatment plan can make.