Stop Living with Chronic Neck Pain and Headaches

That constant stiff neck, the headaches, and the tech neck aren't normal. Our expert Rehab Therapist finds the true source of your pain from a pinched nerve in your neck to postural strain for lasting neck pain relief.

That constant stiff neck, the headaches, and the tech neck aren't normal. Our expert Rehab Therapist finds the true source of your pain from a pinched nerve in your neck to postural strain for lasting neck pain relief.

That constant stiff neck, the headaches, and the tech neck aren't normal. Our expert Rehab Therapist finds the true source of your pain from a pinched nerve in your neck to postural strain for lasting neck pain relief.

Root Cause

Root Cause

Why Your Neck Pain Isn't Getting Better

Your chronic neck pain is more than "just stress." That constant stiffness, the headaches that stem from your neck, and the inability to turn your head are signs of a mechanical problem.


Pills just mask the pain. Generic stretches can't fix a neck muscle strain or a pinched nerve. These methods fail because they ignore the most important question: Why is it happening? Our Rehabilitation center is built to find that answer.

Diagnosis

Diagnosis

Diagnosis

We Diagnose and Treat All Neck Pain

As a Pain control clinic, our first step is always a comprehensive 60-minute Initial Rehab Assessment. We use orthopedic tests and a functional movement screen to find the mechanical source of your pain. We are experts at diagnosing the common (and complex) causes:

Tech Neck (Postural Pain):

Tech Neck (Postural Pain):

Tech Neck (Postural Pain):

The #1 cause of chronic neck pain from looking at screens and phones, leading to strained muscles and headaches.

The #1 cause of chronic neck pain from looking at screens and phones, leading to strained muscles and headaches.

The #1 cause of chronic neck pain from looking at screens and phones, leading to strained muscles and headaches.

Whiplash Injury:

Whiplash Injury:

Whiplash Injury:

A common injury from a car accident or impact that requires specialized whiplash treatment to heal properly.

A common injury from a car accident or impact that requires specialized whiplash treatment to heal properly.

A common injury from a car accident or impact that requires specialized whiplash treatment to heal properly.

Pinched Nerve (Cervical Radiculopathy):

Pinched Nerve (Cervical Radiculopathy):

Pinched Nerve (Cervical Radiculopathy):

A "pinched nerve in your neck" that can cause sharp pain, numbness, or tingling down your arm.

A "pinched nerve in your neck" that can cause sharp pain, numbness, or tingling down your arm.

A "pinched nerve in your neck" that can cause sharp pain, numbness, or tingling down your arm.

Acute Torticollis (Stiff Neck):

Acute Torticollis (Stiff Neck):

Acute Torticollis (Stiff Neck):

Waking up with a severely painful, stiff neck where you can't turn your head.

Waking up with a severely painful, stiff neck where you can't turn your head.

Waking up with a severely painful, stiff neck where you can't turn your head.

Degenerative Disc Disease:

Degenerative Disc Disease:

Degenerative Disc Disease:

"Wear and tear" in the cervical spine that can lead to stiffness and chronic pain.

"Wear and tear" in the cervical spine that can lead to stiffness and chronic pain.

"Wear and tear" in the cervical spine that can lead to stiffness and chronic pain.

Our Process

Our Process

Our Process

Our 4-Step Rehab Plan for Neck Pain

Our rehab for neck pain is a 4-step process designed to get you out of pain, then build you back stronger.

The Rehab Assessment

We perform a full functional and orthopedic exam with our Rehab Therapist to diagnose the root cause. We'll identify if it's a disc, joint, muscle, or nerve issue.

The Rehab Assessment

We perform a full functional and orthopedic exam with our Rehab Therapist to diagnose the root cause. We'll identify if it's a disc, joint, muscle, or nerve issue.

The Rehab Assessment

We perform a full functional and orthopedic exam with our Rehab Therapist to diagnose the root cause. We'll identify if it's a disc, joint, muscle, or nerve issue.

The Rehab Assessment

We perform a full functional and orthopedic exam with our Rehab Therapist to diagnose the root cause. We'll identify if it's a disc, joint, muscle, or nerve issue.

Acute Pain & Inflammation Control

Our first priority is neck pain relief fast. We use advanced, non-invasive therapies to "calm down" the pain, such as:

  • Medical Acupuncture to reduce inflammation and calm muscle spasms.

  • Dolphin Neurostim Therapy to block pain signals.

  • Gentle Advanced Manual Therapy to decompress the affected joints.

Acute Pain & Inflammation Control

Our first priority is neck pain relief fast. We use advanced, non-invasive therapies to "calm down" the pain, such as:

  • Medical Acupuncture to reduce inflammation and calm muscle spasms.

  • Dolphin Neurostim Therapy to block pain signals.

  • Gentle Advanced Manual Therapy to decompress the affected joints.

Acute Pain & Inflammation Control

Our first priority is neck pain relief fast. We use advanced, non-invasive therapies to "calm down" the pain, such as:

  • Medical Acupuncture to reduce inflammation and calm muscle spasms.

  • Dolphin Neurostim Therapy to block pain signals.

  • Gentle Advanced Manual Therapy to decompress the affected joints.

Acute Pain & Inflammation Control

Our first priority is neck pain relief fast. We use advanced, non-invasive therapies to "calm down" the pain, such as:

  • Medical Acupuncture to reduce inflammation and calm muscle spasms.

  • Dolphin Neurostim Therapy to block pain signals.

  • Gentle Advanced Manual Therapy to decompress the affected joints.

Manual Therapy & Rehab (The "Fix")

This is where we restore your function. Your Rehab Therapist will use:

  • Advanced Manual Therapy to mobilize stiff neck joints.

  • RAPID Neurofascial Reset or Graston Technique to release deep muscle tension and scar tissue in your upper back and neck.

  • A custom Corrective Exercise Prescription to begin stabilizing your neck.

Manual Therapy & Rehab (The "Fix")

This is where we restore your function. Your Rehab Therapist will use:

  • Advanced Manual Therapy to mobilize stiff neck joints.

  • RAPID Neurofascial Reset or Graston Technique to release deep muscle tension and scar tissue in your upper back and neck.

  • A custom Corrective Exercise Prescription to begin stabilizing your neck.

Manual Therapy & Rehab (The "Fix")

This is where we restore your function. Your Rehab Therapist will use:

  • Advanced Manual Therapy to mobilize stiff neck joints.

  • RAPID Neurofascial Reset or Graston Technique to release deep muscle tension and scar tissue in your upper back and neck.

  • A custom Corrective Exercise Prescription to begin stabilizing your neck.

Manual Therapy & Rehab (The "Fix")

This is where we restore your function. Your Rehab Therapist will use:

  • Advanced Manual Therapy to mobilize stiff neck joints.

  • RAPID Neurofascial Reset or Graston Technique to release deep muscle tension and scar tissue in your upper back and neck.

  • A custom Corrective Exercise Prescription to begin stabilizing your neck.

Prevention & Strengthening

We give you the power to stay pain-free. We'll build a long-term plan to correct patellofemoral pain treatment mississauga and give you the strength and postural awareness to prevent re-injury.

Prevention & Strengthening

We give you the power to stay pain-free. We'll build a long-term plan to correct patellofemoral pain treatment mississauga and give you the strength and postural awareness to prevent re-injury.

Prevention & Strengthening

We give you the power to stay pain-free. We'll build a long-term plan to correct patellofemoral pain treatment mississauga and give you the strength and postural awareness to prevent re-injury.

Prevention & Strengthening

We give you the power to stay pain-free. We'll build a long-term plan to correct patellofemoral pain treatment mississauga and give you the strength and postural awareness to prevent re-injury.

Why Trust Us?

Why Trust Us?

Why Trust Us?

Why Trust Us?

Trusted Neck Pain Specialists in Mississauga

With years of experience and proven success, our dedicated team prioritizes your comfort, safety, and lasting recovery.

With years of experience and proven success, our dedicated team prioritizes your comfort, safety, and lasting recovery.

With years of experience and proven success, our dedicated team prioritizes your comfort, safety, and lasting recovery.

250+

250+

250+

Google Reviews

Google Reviews

5.0

5.0

5.0

Average Rating

Average Rating

Certified

Certified

Certified

Clinically proven

Clinically proven

Certified & Trusted Care

Certified & Trusted Care

Certified & Trusted Care

Medical Acupuncture Provider – McMaster University

Medical Acupuncture Provider – McMaster University

Medical Acupuncture Provider – McMaster University

Hundreds of hours of advanced rehabilitation education

Hundreds of hours of advanced rehabilitation education

Hundreds of hours of advanced rehabilitation education

Results from Day One

Results from Day One

Results from Day One

Most patients feel nerve pain relief from the very first visit

Most patients feel nerve pain relief from the very first visit

Most patients feel nerve pain relief from the very first visit

Clear discharge policy: we treat, then release when you’re pain-free

Clear discharge policy: we treat, then release when you’re pain-free

Clear discharge policy: we treat, then release when you’re pain-free

Diverse Patient Experience

Diverse Patient Experience

Diverse Patient Experience

From high-performing athletes to common office workers, laborers, prenatal/postpartum, post-surgical, and pre-surgery rehab

From high-performing athletes to common office workers, laborers, prenatal/postpartum, post-surgical, and pre-surgery rehab

From high-performing athletes to common office workers, laborers, prenatal/postpartum, post-surgical, and pre-surgery rehab

Proven Track Record

Proven Track Record

Proven Track Record

500+ patients successfully treated and discharged

500+ patients successfully treated and discharged

500+ patients successfully treated and discharged

Helped many avoid orthopedic surgeries (rotator cuff, knee replacements, hip replacements)

Helped many avoid orthopedic surgeries (rotator cuff, knee replacements, hip replacements)

Helped many avoid orthopedic surgeries (rotator cuff, knee replacements, hip replacements)

Case Studies

Case Studies

Case Studies

Case Studies

Relevant Patient Stories

Explore patient success stories and see how our treatment helped reduce pain and improve quality of life.

Explore patient success stories and see how our treatment helped reduce pain and improve quality of life.

Explore patient success stories and see how our treatment helped reduce pain and improve quality of life.

Emily's Tech Neck Recovery

Emily, a 32-year-old software developer, had chronic neck pain and daily headaches from tech neck. Our rehab plan involved manual therapy, acupuncture, and postural exercises. She is now headache-free and has a plan to manage her posture at work.

Mark's Whiplash Recovery

Mark, 41, was in a car accident and suffered a painful whiplash injury. Our gentle whiplash treatment protocol focused on reducing his muscle guarding and slowly reintroducing motion. He made a full recovery and avoided the chronic pain that often follows a whiplash injury.

Emily's Tech Neck Recovery

Emily, a 32-year-old software developer, had chronic neck pain and daily headaches from tech neck. Our rehab plan involved manual therapy, acupuncture, and postural exercises. She is now headache-free and has a plan to manage her posture at work.

Mark's Whiplash Recovery

Mark, 41, was in a car accident and suffered a painful whiplash injury. Our gentle whiplash treatment protocol focused on reducing his muscle guarding and slowly reintroducing motion. He made a full recovery and avoided the chronic pain that often follows a whiplash injury.

Emily's Tech Neck Recovery

Emily, a 32-year-old software developer, had chronic neck pain and daily headaches from tech neck. Our rehab plan involved manual therapy, acupuncture, and postural exercises. She is now headache-free and has a plan to manage her posture at work.

Mark's Whiplash Recovery

Mark, 41, was in a car accident and suffered a painful whiplash injury. Our gentle whiplash treatment protocol focused on reducing his muscle guarding and slowly reintroducing motion. He made a full recovery and avoided the chronic pain that often follows a whiplash injury.

Emily's Tech Neck Recovery

Emily, a 32-year-old software developer, had chronic neck pain and daily headaches from tech neck. Our rehab plan involved manual therapy, acupuncture, and postural exercises. She is now headache-free and has a plan to manage her posture at work.

Mark's Whiplash Recovery

Mark, 41, was in a car accident and suffered a painful whiplash injury. Our gentle whiplash treatment protocol focused on reducing his muscle guarding and slowly reintroducing motion. He made a full recovery and avoided the chronic pain that often follows a whiplash injury.

Pricing

Pricing

Pricing

Pricing

Transparent Rehab Pricing

No hidden fees. All services are provided by a Registered Massage Therapist (RMT) and are eligible for coverage under most extended health benefit plans.

No hidden fees. All services are provided by a Registered Massage Therapist (RMT) and are eligible for coverage under most extended health benefit plans.

No hidden fees. All services are provided by a Registered Massage Therapist (RMT) and are eligible for coverage under most extended health benefit plans.

Initial Rehab Assessment (60 Minutes)

$125

incl. tax

Thorough initial assessment with our Rehab Therapist.

Book Your Assessment

Rehab Follow-Up (45 Minutes)

$105

incl. tax

In-depth treatment with your Rehab Therapist.

Book Now

Rehab Follow-Up (30 Minutes)

$80

incl. tax

Focused treatment with your Rehab Therapist.

Book Now

FAQ

Neck Pain FAQs

Neck Pain FAQs

Neck Pain FAQs

Quick answers to our most queried questions.

Quick answers to our most queried questions.

Quick answers to our most queried questions.

Is acupuncture good for neck pain?

Is acupuncture good for neck pain?

How can I fix tech neck?

How can I fix tech neck?

Can a rehab therapist fix a pinched nerve in my neck?

Can a rehab therapist fix a pinched nerve in my neck?

Are your neck pain treatments covered by my RMT benefits?

Are your neck pain treatments covered by my RMT benefits?

Is acupuncture good for neck pain?

How can I fix tech neck?

Can a rehab therapist fix a pinched nerve in my neck?

Are your neck pain treatments covered by my RMT benefits?

Is acupuncture good for neck pain?

How can I fix tech neck?

Can a rehab therapist fix a pinched nerve in my neck?

Are your neck pain treatments covered by my RMT benefits?

Get Lasting Neck Pain Relief Today

Get Lasting Neck Pain Relief Today

Get Lasting Neck Pain Relief Today

Stop letting a stiff neck and headaches control your day. Take the first step towards a long-term solution. Book your initial assessment with our expert Rehab Therapist and let our team build your recovery plan.

Stop letting a stiff neck and headaches control your day. Take the first step towards a long-term solution. Book your initial assessment with our expert Rehab Therapist and let our team build your recovery plan.